Awaken Healing Energy Through the Tao: The Taoist Secret of Circulating Internal Power

Rating:
Summary: The Standard Text in the Field
Review: This is the first and only Mankak Chia book that I have as yet. It's good for the little details that other people and books might confuse - like which hand to use to closing the orbit. I really wish that this book had more information, especially about the orbit as it goes through the legs and arms. I have come back and added a star to my review as I realised that Mantak is such a reliable source that it makes reading other sources on the microcosmic orbit much more lucid. My tan tien is not at my navel though.