Anger : Wisdom for Cooling the Flames

Rating:
Summary: Food for the soul
Review: I have to agree with the previous reviewer who states that reading this book is like being in the Buddha's presence. This simple book, surprisingly, has moved me like few books have. I feel elevated every time I read a few pages. And remarkably I have been able to carry that over into my relationships. I didn't feel that I had anger issues in my life and bought the book for a friend. Amazingly, I've benefitted tremendously from reading this book and will just have to buy another copy for the friend. I'm reading and re-reading this book, just to remind myself to stay devoted to the simple practices that Thich Nhat Hahn is teaching. This is a simple, true and practical approach to creating loving, peaceful and fulfilling relationships. And since life really is all about relationships, this is a book that's all about life.

Rating:
Summary: Life changing reading...if you're willing to do the work
Review: I'm usually leery of reading books that other people claim "changed their lives" because I fully believe we are responsible for changing our own lives, and usually those "life changing" books turn out to seem more like excuses for why you are the way you are..."its not your fault" or "just read this book and your life will be fixed." Thich Nahn Hanh offers no such excuses or quick fixes. Just simple common sense that is, unfortunately, far from common in this day and age. This book is listed in the "anger management" catagory, but really, it applies to so much more than just anger issues. ANYONE would benefit from reading this book, except perhaps those few who have already realized these simple truths...and even they would probably benefit, but perhaps could save their money and just borrow a copy from a friend ;)

Rating:
Summary: still waters run deep
Review: Let me being by saying that I do not normally read "self-help" books, nor am I a fan of them. With that said, I was absolutely floored by _Anger_. I have never had a book "speak" to me the way Thich Nhat Hanh's wonderful (and readable) book does.

The book is neither preachy nor self-depreciating. Rather, in an almost conversational tone, Hanh discusses the nature of anger and how it effects us and those around us. Hanh then goes on with gentle advice on how to address anger - between spouses, family members, even nations.

Naturally the book is couched in Buddhist terms, but this does not detract from the central message of the author or limit the effectiveness of its message. In fact, one could insert what ever spiritual tradition you choose in place of "the Buddha" (or remove it entirely if you wish) and still get the benefits of the practice Hanh is encouraging.

I highly recommend the book. It is easy to read, practical, and very down to earth, with solid, user-friendly advice for everyone touched by anger (as a recipient of anger as well as one who feels angry.) A great read.