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Carpal Tunnel Syndrome: The Invisible Threat (The Work Habit Library)

Carpal Tunnel Syndrome: The Invisible Threat (The Work Habit Library)

List Price: $12.95
Your Price: $12.95
Product Info Reviews

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Rating: 4 stars
Summary: Extremely helpful
Review: I do not have carpal tunnel syndrome but I do suffer from inflammation in my wrist joints. A friend loaned me Montgomery's book and I found it to be quite helpful. The book is clearly written without too much medical jargon, and there are many illustrations to show the proper way to do stretching exercises, how to set up your workstation, and explanations about various parts of the body where the aches and pains begin and why. I find myself referring to her book often whenever I need to relieve the inflammation. After a few stretching repetitions, my hands feel a lot better. This book makes a great starting point for anyone who suffers from repetitive stress syndrome.


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