Effective Meditations for Inner Peace and Happiness

Rating:
Summary: Not bad but not the best
Review: My first tape of this sort was by Susie Mantell, and she spoiled me for appropriate voices for this sort of thing. While this tape is not a bad one, I found the intro to be a bit long. More importantly, I don't think her voice is ideal for this medium. Its a little rougher than smooth, and she talks rather fast for someone on a relaxation tape. However, the music is nice. Also, I don't have much experience with these so perhaps she's still better than most. Still, if this will be your first tape of this sort, I recommend the Susie Mantell one over this one.

Rating:
Summary: Wonderful!
Review: This was the first meditation tape I ever bought, and though there have been many since, this is the one I always return to. I am a highly stressed person, and this tape helps me gain focus and calm down. Deirdre Griswold's voice and technique are are unmatched. My six year old also uses this tape. It has taught her methods of calming herself without my intervention. A great tape!