See Yourself Well: Cancer

Rating:
Summary: Great Stress Reliever
Review: Anne Beattie has a very calming voice. Immediately upon hearing the beginning of the cassette, you can begin to relax. Her visualizations are very realistic. Her tape is not repetitive or boring. It is the kind of tape that you would pick up daily to listen to. I listen to this tape while having chemo and it relaxes me. Being relaxed boosts your immune system and lets the medicine do its job. I recommend the tape highly.

Rating:
Summary: Self-Help for Cancer Patients
Review: This is an audio tape. One side is relaxation and general stress reduction; the other is a guided visualization stressing health and empowerment. As a cancer patient and survivor I have used this tape during treatment and continue to use it in recovery. It is a professionally done piece that provides support, comfort and help. Anne's voice is pleasant and the music and message are well done and appropriate. I have given it to friends and suggest it for any cancer patients wishing to maintain a positive attitude and to reaffirm their sense of health and well-being.