Walkfit With Kathy Smith

Rating:
Summary: A Good Way to Begin--Walkfit with Kathy Smith
Review: Being new to walking by audio-cassette, I found Kathy's Walkfit tapes to be informative, with easy-listening music that gradually works one up to a fairly good walking pace. The music doesn't get boring, and the easily heard and distinguished background beats make it easy to "walk with the beat." Kathy's voice is a little too loud over the music, which necessitates turning the instructions down, and the music up, but, overall, the tapes are pretty good.

Rating:
Summary: You'll love this tape!!!
Review: On July 22, 1999, I ordered this tape. It finally arrived in early October 1999. (Not Kathy Smith's fault that's for sure.) I'm very glad I didn't cancel my order because this tape is wonderful, very informative, and quite challenging. If you're walking 3.5-4.0 mph and looking for ways to increase your speed, this tape will definitely help you.