Meditations for Healing Your Inner Child

Rating:
Summary: an excellent piece of work be Dr. Siegel
Review: I use this audio cassette almost every day. It is a real inspiration. Well done be Dr. Siegel.

Rating:
Summary: Comforting, Relaxing Tape
Review: This is a wonderful tape consisting of two thirty minute guided visualations and autohypnosis. It is outstanding and I would highly recommend it to anyone, especially someone in emotional pain. Dr. Siegel's voice is wonderful in and of itself. His voice is comforting, loving, and gentle. I also really love the music that accompanies each meditation. I have never listened to this tape and not felt better afterwards. I sometimes fall asleep during the tape just because the music is so relaxing and his voice is so gentle. Consider this tape if you have past hurts in your life that are causing you pain now.

Rating:
Summary: Comforting, Relaxing Tape
Review: This is a wonderful tape consisting of two thirty minute guided visualations and autohypnosis. It is outstanding and I would highly recommend it to anyone, especially someone in emotional pain. Dr. Siegel's voice is wonderful in and of itself. His voice is comforting, loving, and gentle. I also really love the music that accompanies each meditation. I have never listened to this tape and not felt better afterwards. I sometimes fall asleep during the tape just because the music is so relaxing and his voice is so gentle. Consider this tape if you have past hurts in your life that are causing you pain now.