Strategic Self-Hypnosis : How to Overcome Stress, Improve Performance, and Live to Your Fullest Potential

Rating:
Summary: Excellent and practical instruction on self-hypnosis
Review: I mistakenly submitted my review for this book for the companion book, Creative Self-Hypnosis, but the review is the same. Straus' two books provide the reader with the best and most useful instruction on using self-hypnosis to achieve one's goals. In the process, Straus also presents a perspective on the mind that by itself can help people work more effectively toward their goals or solve personal problems.