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Rating: 
Summary: A pithy, inspiring, informative, and a delightful read.
Review: An awesome read.A very inspiring, staight to the point, excellently formatted, and easy to read and very uplifting book. This book is filled with great advise and lots of excellent uplifting quotes. This book contains much of the same information (but not nearly the same amount of information, or the broad area of topics) as you would find in Tony Robbins' Awaken The Giant Within, but in a very pithy, consise and easily readable format. There are many awesome quotes throughout the book that are set apart from the main text that you can read during an overview/preview/review. "Optimistic people have high degrees of self-responsibility." Consise, pithy, poignant, easily readable and very practicle and relevent. This book is very enjoying to read. One of the best books I have read. One of the best self-help books I have ever read. I's right up there with the very best of them, i.e. "Think and Grow Rich," "Awaken the Giant Within" and others.
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Summary: A message from co-author, Dr. Maryann Troiani.
Review: My co-author & I wrote SPONTANEOUS OPTIMISM as a result of individuals attending our seminars. The messages we recieved from people were "How can I feel happier, confident & optimistic quickly & easily?" From our years of experience as psychologists, plus our surveys and review of recent research -- we developed easy, practical ways to feel optimistic. This is not another 'rah-rah' book but a step-by-step approach to take your life to the next level of fulfillness. We appreciate the recent calls and messages from readers across the US & Canada regarding how SPONTANEOUS OPTIMISM has improved their moods, relationships and life success. We hope to now hear from you. Positively. Dr. Maryann Troiani
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Summary: From the authors of Change Your Underwear, Change Your Life
Review: Spontaneous Optimism teaches you simple techniques to quickly develop an optimistic attitude and lifestyle. You'll learn: * 5 techniques to feel instantly optimistic * 8 steps to discover your inspiring vision * 5 ways to help your family, friends and co-workers become optimistic * 7 actions to increase your prosperity Discover the secrets to becoming an extraordinary individual!
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Summary: One of the best self-improvements books I have read.
Review: Sponteneous Optimism is a well-written inspiration. The authors of this book put together easy to do tips and techniques that has taken my life to a better place. I've recommended it alot.
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Summary: Is that all there is?
Review: This is not the book that i was looking for to help me to conquer a less than optimistic outlook on the world. I've read and own hundreds of books on various subjects and this is the literary runt of the litter. Insight? I've read better on bathroom walls. Skip it or better yet, read it in the store and make up your own mind. Fluff.
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Summary: Finally, self-help that makes sense
Review: This tape, and the authors' book, is one of the few self-help books I read that gives advise that is not fluff. It offers practical and unique ways to make your mood and life improved. I thank them both.
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