Walkfit With Kathy Smith: Weight Loss Audio Workout

Rating:
Summary: KATHY SMITH'S WALKFIT WEIGHT LOSS WORKOUT
Review: THIS WAS A VERY INFORMATIVE AUDIO FOR ME. IT TAUGHT PROPER WALKING TECHNIQUES. THE MUSIC WAS UPBEAT AND I NEVER TIRED OF IT, EVEN AFTER MANY, MANY WALKS. KATHY'S INSTRUCTIONS WERE CLEAR AND SHE EVEN ADDED FUN FACTS AND INSPIRATIONS THAT KEPT ME MOTIVATED THROUGHOUT THE TAPE.