Rating:  Summary: More sexist blather Review: Another condescending book from John Gray, who seems sometimes to be stuck in the 1950's. With most women working outside of the home these days, he fails to address how a woman's intellectual interests may help her to heal. I understand his point about being careful not to deny your own needs by focusing too much on the needs of others. But how come it's OK for a man to concentrate on his work in order to heal, but not OK for a woman? Not all of we women are whimpering crybabies, and emotional fulfillment comes in many forms.
Rating:  Summary: Great book for easing your confusion after a loss Review: Best thing about this book is the way that it makes you feel like you are not alone in your feelings. It explains why you feel the emotions that you do after losing someone that you really care about.
Rating:  Summary: It Helped Me. Review: Given the market of self-help books these days, it is still slim pickings to find something that might work for the average guy. This book goes a long way to help the average guy figure out all the feelings that go with breaking-up, divorce and death. Although there are parts of the book that are a little "touchy-feely", I would encourage someone to stick with it and finish. The section on the differences of breaking up between women and men is great. It helped me to understand I wasn't crazy and that there are right and wrong ways to approach loss. I'd recommend it to anybody who needs a little help to get over the hump of losing someone they love.
Rating:  Summary: If you fit into any of the categories, rush to get this book Review: Heard and enjoyed the taped version of MARS AND VENUS STARING OVER by John Gray . . . the subtitle says it all: "A Practical Guide for Finding Love Again After a Painful Breakup, Divorce or the Loss of a Loved One."If anybody finds himself or herself in any of those categories, then rush out to get this book (or the tapes) . . . you'll find a lot of useful advice. The first third is general information . . . Gray then presents material relevant to women first, men second . . . I found the latter section particularly valuable for what it had to say to me. Among the ideas that I got from listening: * The three steps for healing a broken bone are: getting help, resetting the bone, and them giving it time to heal by protecting the bone in a cast. In a similar way, the three steps for healing the heart are: Step One: Getting help Step Two: Grieving the loss Step Three: Becoming whole before getting involved again * [the four healing emotions] Healing Emotion 1: Anger Feeling then releasing anger reconnects us to our passion for love and life. Healing Emotion 2: Sadness Feeling and then releasing sadness opens our hearts to fell the sweetness of love once again Healing Emotion 3: Fear Feeling and then releasing fear provides the ability to discern what we need and can depend on now. Healing Emotion 4: Sorrow Feeling and then releasing sorrow provides the ability to discern what is possible. * Another way to process the four healing emotions is simply to ask yourself these four questions. Often men find this an easier approach in the beginning. By answering these questions, our healing emotions automatically begin to come up. While answering these questions, give yourself permission to feel anger, sadness, fear, sorrow, and any other similar feelings. 1. What happened? 2. What didn't happen? 3. What could happen? 4. What can't happen? If you wish to explore a little deeper, there are a few more questions you can ask and answer. QUESTION ONE What happened that you didn't want to happen? What is happening that you don't want to happen? What has happened that you do not like? QUESTION TWO What didn't happen that you wanted to happen? What is not happening that you want to happen? What should have happened? QUESTION THREE What could happen that you don't want to happen? What is important to you? What could happen that you want to happen? QUESTION FOUR What can't happen that you want to happen? What can't happen that you wish could have happened? What can happen that you want to happen? By asking these four questions or practicing the three parts of the feeling better exercise, you will be better prepared to heal the waves of feeling that come from your loss. With this technique, you will be able to remember your partner without having to get stuck in painful feelings. With this insight and ability, you are free to stay in touch with your feelings and complete the healing process.
Rating:  Summary: If you fit into any of the categories, rush to get this book Review: Heard and enjoyed the taped version of MARS AND VENUS STARING OVER by John Gray . . . the subtitle says it all: "A Practical Guide for Finding Love Again After a Painful Breakup, Divorce or the Loss of a Loved One." If anybody finds himself or herself in any of those categories, then rush out to get this book (or the tapes) . . . you'll find a lot of useful advice. The first third is general information . . . Gray then presents material relevant to women first, men second . . . I found the latter section particularly valuable for what it had to say to me. Among the ideas that I got from listening: * The three steps for healing a broken bone are: getting help, resetting the bone, and them giving it time to heal by protecting the bone in a cast. In a similar way, the three steps for healing the heart are: Step One: Getting help Step Two: Grieving the loss Step Three: Becoming whole before getting involved again * [the four healing emotions] Healing Emotion 1: Anger Feeling then releasing anger reconnects us to our passion for love and life. Healing Emotion 2: Sadness Feeling and then releasing sadness opens our hearts to fell the sweetness of love once again Healing Emotion 3: Fear Feeling and then releasing fear provides the ability to discern what we need and can depend on now. Healing Emotion 4: Sorrow Feeling and then releasing sorrow provides the ability to discern what is possible. * Another way to process the four healing emotions is simply to ask yourself these four questions. Often men find this an easier approach in the beginning. By answering these questions, our healing emotions automatically begin to come up. While answering these questions, give yourself permission to feel anger, sadness, fear, sorrow, and any other similar feelings. 1. What happened? 2. What didn't happen? 3. What could happen? 4. What can't happen? If you wish to explore a little deeper, there are a few more questions you can ask and answer. QUESTION ONE What happened that you didn't want to happen? What is happening that you don't want to happen? What has happened that you do not like? QUESTION TWO What didn't happen that you wanted to happen? What is not happening that you want to happen? What should have happened? QUESTION THREE What could happen that you don't want to happen? What is important to you? What could happen that you want to happen? QUESTION FOUR What can't happen that you want to happen? What can't happen that you wish could have happened? What can happen that you want to happen? By asking these four questions or practicing the three parts of the feeling better exercise, you will be better prepared to heal the waves of feeling that come from your loss. With this technique, you will be able to remember your partner without having to get stuck in painful feelings. With this insight and ability, you are free to stay in touch with your feelings and complete the healing process.
Rating:  Summary: I think this is a great subject to write about. Review: Hi! I saw Mr. Gray talk on Oprah about his new book and I have to say that his comments on his new book as well as his other ones was not only enlightening but also very helpful.
Rating:  Summary: This is my second review on this book but..... Review: I forgot to ask the author a question: What if you really DON'T want to find love again? I don't think that all of us are out there looking for soul mates. I think that some of us can love ourselves and lead very fulfilling lives without permanent partners. If you have just lost someone you love, suppose you decide enough really is enough and you'd rather be alone? Isn't that okay too, providing you can be content with that decision?
Rating:  Summary: As usual, Dr. Gray does it again with a great book! Review: I have so far only listened to the Audio Tape Version of the Book, MARS AND VENUS STARTING OVER. As Usual, Dr. Gray does NOT use "psycho-babble", but rather REAL LIFE issues in lauguage that the lay person can easily understand. My Divorce is almost final, and I would HIGHLY recommend this Audio Series to ANYONE who is just beginning the process of a Divorce, (or really at ANY stage in the process). I am eagerly awaiting the Pocket Sized book of the same title. This book, with the full text, instead of the condensed text of the 3 hour audio tape version, will contain in it, I am quite sure, even MORE good, useful and helpful information about the subject/Process of Divorce and learning to not only start one's Love Life over again, but to learn to Love again without fear of the same thing happening again and to Live a normal life, Love again a member of the opposite sex, helping one to re-marry, if one so chooses, and not repeat the mistakes made in the previous Marriage (in My case, my first Marriage). If you have never read ANY of Dr. Gray's material before, I fully expect that you will be very pleasantly surprised with the content of this Book.
Rating:  Summary: As usual, Dr. Gray does it again with a great book! Review: I have so far only listened to the Audio Tape Version of the Book, MARS AND VENUS STARTING OVER. As Usual, Dr. Gray does NOT use "psycho-babble", but rather REAL LIFE issues in lauguage that the lay person can easily understand. My Divorce is almost final, and I would HIGHLY recommend this Audio Series to ANYONE who is just beginning the process of a Divorce, (or really at ANY stage in the process). I am eagerly awaiting the Pocket Sized book of the same title. This book, with the full text, instead of the condensed text of the 3 hour audio tape version, will contain in it, I am quite sure, even MORE good, useful and helpful information about the subject/Process of Divorce and learning to not only start one's Love Life over again, but to learn to Love again without fear of the same thing happening again and to Live a normal life, Love again a member of the opposite sex, helping one to re-marry, if one so chooses, and not repeat the mistakes made in the previous Marriage (in My case, my first Marriage). If you have never read ANY of Dr. Gray's material before, I fully expect that you will be very pleasantly surprised with the content of this Book.
Rating:  Summary: Overall, a beautifully written and touching book. Review: I loved the book, but I can't help but wonder, can it REALLY be that wholesome mentally to wander so much back into time? Opening up old wounds may be beneficial to some, but to others, who wouldn't be reading the book were it not for some difficulty emotionally, I think it could be downright dangerous. I managed to dredge up some old pains, and I recognized the connection between the old and the new, however, I believe that the book would have led me to my conclusions without the trip down Memory Lane. If you are reading this book because there is great pain in your life over the loss of a love, I wouldn't recommend all the sad memory exercises without the help of a professional therapist. Depending on the outcome of your journey back into time, you could end up believing that you have suffered nothing BUT pain all your life and it isn't any better now. A depressing place to be, at best. Without the back in time excursions, the book is beautiful. It touched my heart and spoke to my soul. The advice given is heartfelt, sincere, and makes perfect sense. John Gray truly has a window into the human psyche, and writes about it fluently and with great expertise. I recommend this book only for the mentally stable, or with the help of a trained professional.
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