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Rating: 
Summary: Blessed are those who listen and absorb this cassette
Review: I have listened to sevearal of Stephen and Ondrea Levine's tapes and read several of their books, in large part to get in touch with the grief related to the loss of my mother this last March. Without question the Levines have made this deep, dark path called grief much more understandable for me. In fact, I feel as if I have been given a gift in learning about life by working thorugh this grief. That is, by learning from the Levines I have grown emensly as a human being. This is a gift, I might add, that I would gladly return in an instant to get my mother back. That said, this cassetee is a wonderful crystalization of grief related work that I have read/heard by the Levines. The tools are largely the same, (e.g., soft belly and forgiveness to let go of the armoring around the heart), but the approach is refreshingly new. For those who are grieving this is a safe place to enter into the darkness of fear and guilt and depression, and to let go of holding on. There is an especially powerful meditation on letting go of the armoring around the heart that can and should be practiced again and again. For grief work is deep, enriching internal work that, that requires focussed attention, which this mediation and the overall tape provide. For those seeking to go into the darkness, looking for a way to braille through life's darkest turns, this cassette will prove an invaluable compasion - well worth its price.
Rating:
Summary: Blessed are those who listen and absorb this cassette
Review: I have listened to sevearal of Stephen and Ondrea Levine's tapes and read several of their books, in large part to get in touch with the grief related to the loss of my mother this last March. Without question the Levines have made this deep, dark path called grief much more understandable for me. In fact, I feel as if I have been given a gift in learning about life by working thorugh this grief. That is, by learning from the Levines I have grown emensly as a human being. This is a gift, I might add, that I would gladly return in an instant to get my mother back. That said, this cassetee is a wonderful crystalization of grief related work that I have read/heard by the Levines. The tools are largely the same, (e.g., soft belly and forgiveness to let go of the armoring around the heart), but the approach is refreshingly new. For those who are grieving this is a safe place to enter into the darkness of fear and guilt and depression, and to let go of holding on. There is an especially powerful meditation on letting go of the armoring around the heart that can and should be practiced again and again. For grief work is deep, enriching internal work that, that requires focussed attention, which this mediation and the overall tape provide. For those seeking to go into the darkness, looking for a way to braille through life's darkest turns, this cassette will prove an invaluable compasion - well worth its price.
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