Rating: 
Summary: RealAge helped me get younger.
Review: This book really makes you think about everything to help you take control of your own aging, from nutrition to lifestyle. I had no idea that aging was so controllable. I had thought that most of it was genetic. It's not, according to Dr. Roizen. It's in how you live and eat. A must reading for everyone who wants to live life to the fullest and longest and healthiest.
Rating: 
Summary: An excellent guide to a healthier life.
Review: This is scientifically-based and is a "must read" for the health conscious individiual. I give this book a "thumbs up!"
Rating:
Summary: What a fabulous book!
Review: This is the book that is going to change the health of the nation
Rating:
Summary: An excellent approach to understanding and embracing good he
Review: Very well-researched and set forth in a well organized and logical fashion - actually makes sense and is encouraging.
Rating:
Summary: WOW! INSPIRING! MOTIVATING! AND INTERESTING, TOO!
Review: What a terrific concept Dr. Roizen has come up with! Now that I know the RealAge consequences of all my behaviors, it makes me even more determined to live my life as healthily as I can.The interesting thing is that whereas I used to know the calorie values of everything I ate, but somehow it still didn't always stop me from eating all the high-fat foods I love, I now think about them in terms of my RealAge, and, boy, does that hit home! I think every woman (and man too, of course) who's ever had a weight problem, or found it difficult to find the motivation to exercise should read this book. Your life will never be the same again.
Rating:
Summary: A must-read health book.
Review: With the unfolding development of the internet and its related technologies (still quite crude really), mankind is about to make another giant leap forward thereby making life infinitely more interesting and exciting. So I assume people will somehow like to prolong their stay here on earth. From a broad perspective, this book explains the dynamics of what accelerates or decelerates our aging process. Good health to all!!!
| 
