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The Miracle of Mindfulness

The Miracle of Mindfulness

List Price: $18.00
Your Price: $12.24
Product Info Reviews

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Rating: 1 stars
Summary: Disappointment
Review: A total disappointment. This book just tells you you have to be mindful of what you are doing, with little detials showing you how to achieve the mindfulness. A complete waste of money.

That said I have to say that I am quite impressed by some of the other books written by the author.

Rating: 5 stars
Summary: Life changing!
Review: Any book by Thich Naht Hahn is a good bet.

Rating: 5 stars
Summary: This is a great hand book about dealing with problems.
Review: I absolutely recommend reading this book. This book is for the unfortunate majority of people in the world, myself included, which wastes too much time and energy thinking/worrying about past events or about the future. This book encourages people to enjoy life by living in the present.

Rating: 5 stars
Summary: Excellent book on mindfulness
Review: I have read books for many times and find it refreshing every time I read. This book has been translated into my country language (Thai) and has been published for 12 times !!!

This book tell how to meditate and apply mindfulness(Sati) in daily life. I suggest "Mindfulness in Plain English" if you are interested in mindfulness meditation in more detail.

Rating: 5 stars
Summary: Simple, Sensical, and Sensational!
Review: I remember when I was a student at the Dharmadhatu Center of Los Angeles. The rules were to simply meditate and that was it! The same with Hindu Yoga. The same with all Eastern paths. Then I stumbled on this book. It was wonderful. Did you know that you can put in as little as 10 minutes a day of sitting meditation and then apply this mindfulness of breath to "washing the dishes"? Later, apply mindfulness (being aware) to taking a bath. To eating. Well, you will meditate now for 1 hour a day. In fact, Buddhist Masters state that minfulness in daily life is more important than the actual sitting meditation! Buy this book and become a 16-hour a day meditator. Doing "TV meditation", "conversation meditation", "telephone meditation", "cooking meditation". you name it. Nhat Hanh gives a variety of sitting meditations. Pick the one that feels right. Then do the meditation in daily life. Right now, I am doing "write a review meditation". I wasn't at first. But I am presently. The feel of everything that is happening in the present. Good luck.

Rating: 5 stars
Summary: Simple, Sensical, and Sensational!
Review: I remember when I was a student at the Dharmadhatu Center of Los Angeles. The rules were to simply meditate and that was it! The same with Hindu Yoga. The same with all Eastern paths. Then I stumbled on this book. It was wonderful. Did you know that you can put in as little as 10 minutes a day of sitting meditation and then apply this mindfulness of breath to "washing the dishes"? Later, apply mindfulness (being aware) to taking a bath. To eating. Well, you will meditate now for 1 hour a day. In fact, Buddhist Masters state that minfulness in daily life is more important than the actual sitting meditation! Buy this book and become a 16-hour a day meditator. Doing "TV meditation", "conversation meditation", "telephone meditation", "cooking meditation". you name it. Nhat Hanh gives a variety of sitting meditations. Pick the one that feels right. Then do the meditation in daily life. Right now, I am doing "write a review meditation". I wasn't at first. But I am presently. The feel of everything that is happening in the present. Good luck.

Rating: 4 stars
Summary: An excellent book, but audio version is not read by author
Review: If you've heard Thay's warm and thoughtful voice in tapes such as "The Art of Mindful Living" (essential), "Teachings in Love", and "Being Peace", you might find some of the beauty of the written book is lost in the audio version of "The Miracle of Mindfulness", as it is not read by Thich Nhat Hanh. If this is your first introduction to his work, and you haven't yet purchased the audio version of "The Art of Mindful Living", that might be your first selection. In books, "Peace is Every Step" is outstanding as a first choice.

Rating: 5 stars
Summary: The Miracle of Mindlessness
Review: In the past year my marriage has had problems, I've lost tons of money and I've had a non-stop cold/toothache. I was the reverse of mindfullness. Everywhere I looked I saw people who were smiling and I couldn't understand what inner resources they had that would allow them to do it. I started to meditate but it was difficult. I dubbed myself 'the worse meditator'. I couldn't focus at all. I was constantly adding up the numbers in my various accounts and trying to figure to figure out how get above zero. This book was incredible for me. It put new light in the definition of 'practice'. Meditation is just practice for post-meditation. Suddenly, everything became a meditation. Watching tv. Driving a car. Typing on the computer. Writing an amazon review. I'm still pretty crappy at meditating. But now I'm having more fun doing everything else thanks to this book.

Rating: 5 stars
Summary: The antidote to civilization
Review: Most likely Thich Nhat Hanh's most popular and compelling work, Miracle of Mindfulness is as much about being mindful of your thoughts and consciousness as it is about just trying to relax in order to attain a sense of clarity. In a time of extreme angst and hasty deliberations, this book is an antidote to civilization. In a move that is reminiscent of Krishnamurti, he brings such mundane things as washing dishes alive through a sense of mindfulness and actually "being there" when doing things like daily chores. It gives one's life a sense of vitality and energy where there were once discordant thoughts. This world famous Buddhist of the Zen tradition presents a step-by-step approach that will appeal to all but especially to the self-help enthusiast out there with his begging bowl seeking gems of wisdom. This is by no means a trivial book and provides an extremely interesting counterpoint to books out there dealing with self-help. If we are to effect positive change in the world, we need to start from the inside - find that "happy place" and proceed with a sense of calm that allows us to find the road - to ourselves.

Miguel Llora

Rating: 5 stars
Summary: Great guide for the beginning (or not beginning) meditator
Review: Thay's writings often seem so simple as to be simplistic or childish, but spend a little quality time with this book (or any of his huge output) and you'll realize that, like other great spiritual teachers, his words have a profoundly life-changing quality. In this classic text, he explains in simple poetic language the basics of meditation practice; what to do, what to expect, and why it's an important and meaningful practice. The operative word in Thay's teaching is PRACTICE, and he really does mean "practice" as if you were learning to play the piano or to play tennis. If absorbed and worked at every day, preferrably in the context of daily meditation as well as the normal interactions of daily life, these teachings have the power to create peace and joy for you and those with whom you live and work. This is the beauty of Buddhist teaching in general and the teachings of TNH in particular: they are not complex theological constructs but simple, practical steps designed to make you happy!


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