Rating: Summary: Gary Quinn- Best Selling Author-Life Coach Review: The Mars and Venus Diet and Exercise Solution is the
new Dictionary of Heath. Once again, Dr. John Gray brings
most valuable and useful information to the masses.
This book gives concise, clear and life changing
information. A must read for individuals who need
to reactivate and balance their mind, body and loving
relationships. This book will feed your SOUL. I recommend
this book to all my clients. Brilliant work!
Rating: Summary: Trust me. Read it! Review: "Who wants more enjoyment in their life?" Me too! If you "walk the talk"- that Dr. Gray gives you in The Mars & Venus Diet & Exercise Solution my profession will suffer. You'll self-help yourself! Go ahead - I dare you! Live a lifestyle that gives you the infrastructure to support your enjoying your life! Trust me. Read it. You'll see. Dr. gloria wright Contributing author with Drs. Gray and Covey to Volume 5 of Mission Possible
Rating: Summary: Individualized Diet & Exercise Programs Simply Make Sense! Review: Although I have long appreciate John Gray's work in relationships, I have to admit that I was extremely skeptical when I first heard that he had written about health issues. However, I was very pleasantly surprised when I got a chance to read this book. I personally believe that this book is just the first of many books to come on the subject of INDIVIDUALIZING diet and exercising programs to people based on their sex and based on their body type. To me, it is strange that so many people think that there is (or should be) just one "best diet." That just isn't true. Again, John Gray is at the forefront of thinking. To that, I'm not surprised. And finally, I was very pleased that John also included important reference to the great value of homeopathic medicines (that is MY favorite subject!)
Dana Ullman, MPH, author of 8 books, including "Everybody's Guide to Homeopathic Medicines," "Homeopathic Medicines for Children & Infants," "Discovering Homeopathy," and "The One Minute (or so) Healer." For access to anything to do with homeopathy, go to: http://www.homeopathic.com
Rating: Summary: It's a Must Read! Review: As a chiropractor and nutritionist, I am so pleased to see Dr. Gray's new book, "The Mars and Venus Diet and Exercise Solution," address the critical role diet and exercise play in correcting today's health conditions - mental, emotional and physical. His scientifically based and easy to read book is supportive of my own and it thrills me that such a well-known and respected author as Dr. John Gray has taken up the challenging task of educating the public to the paramount role diet and physical conditioning play in balancing brain chemistry, which is, the basis for a "longer, healthier, and happier life". (p.7) It's a must read!! Marcia F. Kamph, D.C. Author of: "Gotta Minute?™How To Look and Feel Great!" "Prescription for Robust Health"
Rating: Summary: The Diet In Reverse Review: As an experiment I tried Gray's suggestion for men's weight loss
and came up with some findings ~ it worked!Try it ladies and see
what happens.You might be surprized.One diet doesn't fit all ladies or all men as he leads you to believe.Honestly a pseudo
pop psychologist has no business writing diet books.Find out what works for you as the unique person you are.
Rating: Summary: Healthy Relationships Is a Way of Life Review: As an expert in the field of romance, I openly inform my seminar participants and the readers of my book that I am no relationship expert. Romance is definitely an important aspect of relationships, but romance is but a branch of the relationship tree. Dr. John Gray's revolutionary expertise in relationships for the past decade is uncanny. So, when I got my hands on his latest book, The Mars & Venus Diet & Exercise Solution, I wondered, "What did exercise and diet have to do with relationships?" I read his book and got the answer... A LOT! Dr. Gray meticulously explores the balance among food, physical activity, relationship, brain activity, intimacy, inner peace, and so much more, while he vividly describes the differences between the genders. This book opens the reader's eyes to realizing that relationships don't stand apart from exercise, which doesn't stand apart from brain chemistry, which doesn't stand apart from diet. They are all connected and create what we call life. To find strong relationships we must give our body what it needs. To be physically healthy we must give our mind what it needs. To have balanced brain chemistry we need give the heart what it needs. If romance is a branch of the tree of relationships, the tree sits among others (the tree of happiness, the tree of spirituality, the tree of health, etc...) in the orchard of life. And, Dr. Gray is the horticulturist that brings it all to harvest.
Rating: Summary: Practical, Comprehensive, and Complementary Review: As an independent personal trainer, I am constantly seeking the 'bigger picture' to health, fitness, and wellness. John Gray masterfully combines a comprehensive view of many aspects relating to general health in a practical and very digestible way. Having reviewed hundreds of books on the subject, I found the inclusion of subjects such as food quality, detoxification, breathing, overtraining, and mineral supplementation very refreshing. I also enjoyed his trademark 'Mars and Venus' spin. Our physiology affects all aspects of our lives, and he artfully applies this to relationships. Most of all, I was impressed that he is not offering a 'holy grail' program of fitness. Rather, he offers his program as a complement to the reader's existing programs and individual goals. I already have included many of his general ideas in programs for my own clients. The only quirk I found was his 'bounce and shake' exercise. Though I'm not completely sure of the efficacy of this technique, I would say it can't hurt. Getting moving first thing in the morning is among the best ways to stimulate the metabolism all day.
Rating: Summary: A MANIFESTO OF BEAUTY! Review: Dr. John Gray has done it again. I have been a fan since the beginning and I'm not about to stop now. I'm usually not one to pick up a book on Diet & Exercise, but there was a buzz at the coffee shop about Mars & Venus Diet & Exercise and I'm glad I listened to the buzz. A true testiment that diet and exercise is NOT a destination, but a way of Life! I'm off the late night ice cream and I feel better! I think better! Way to go, Dr. Gray! A must read!
Rating: Summary: Three cheers for Dr. Gray! Review: For the past month I have followed John Gray's advice, which he outlines in his recent book, "The Mars & Venus Diet & Exercise Solution". As a result, I lost weight and have a heightened sense of well being. Gray's combinations of ideas on nutrition, diet, exercise and weight management DO INDEED work, and the results carry over to promote stronger male-female relationships. Three cheers for Gray for sharing his latest ideas!
Rating: Summary: Three cheers for Dr. Gray! Review: For the past month I have followed John Gray's advice, which he outlines in his recent book, "The Mars & Venus Diet & Exercise Solution". As a result, I lost weight and have a heightened sense of well being. Gray's combinations of ideas on nutrition, diet, exercise and weight management DO INDEED work, and the results carry over to promote stronger male-female relationships. Three cheers for Gray for sharing his latest ideas!
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