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Codependent No More

Codependent No More

List Price: $11.95
Your Price: $9.56
Product Info Reviews

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Rating: 5 stars
Summary: Gratitude
Review: I think that the book is awesome and I thank God for recovering Co-dependants such as Melody. She has given me more strength to know that this disease can be cured. I know that it's a lot of work. In 1992 I spent 28 days in a florida rehab. I did not know what a Co-dependant was. I found out that it was me. This revelation did change my life once I accepted it. I began to really get excited about recovery. Now I just want to tell everyone about it. Well, the ones who choose to listen. I am not trying to save the world now, but in a healthy way I am there for those who want recovery. I recently bought some recovery bibles that I plan to send to the prison. I plan to send some CODA books to. Thanks again Melody. Love Ramona

Rating: 5 stars
Summary: For everyone ready for real improvement
Review: I was going through one relationship after another and blaming the other person every time it ended. After reading this book, I realized that I play just an important part in the relationship as the other person and I need to take responsibility for that part. Not only that, this book made me realize that I can only take control of that part (myself). Since then, I am proud to say that I feel happier and more mature as a person and am currently in a wonderful relationship. Don't get me wrong, this book is not a quick fix. We don't change overnight, but it puts our selves and our relationships in perspective and helps us get on the right track to recover. I am now using another fascinating book called "Rhythm, Relationships, and Transcendence" by Toru Sato that is helping me develop further. It is also a wonderfully helpful book! I'd recommend both books to anyone ready to face themselves and begin the adventure by stepping outside of their cocoon.

Rating: 5 stars
Summary: This is a great book!!!
Review: I am about 1/2 way through the book and it is one of the best books I have bought!!! I bought it awhile ago, but never read it. I finally needed to read it, because I am tired of constant worrying, and criticism, constant blaming from others. Need to break the cycle and this book seems like a good start!

Great book!

Rating: 5 stars
Summary: Changed my life
Review: This book changed my life. I was in a relationship that was very unhealthy and was frantically looking for help. I looked all over the place and this book was the first book that really came to the rescue. It makes you look inside of yourself and this can be very painful at first because we all contribute to the quality of our relationships whether they are healthy or unhealthy. But it also helped me out of this bad relationship pattern and I am very grateful for that. I recently came across another book that is very enlightening. It takes this idea on relationships and relates it to transpersonal psychology. It is called "The Ever-Transcending Spirit" and is written by Toru Sato. I would highly recommend it if you are interested in understanding relationships and personal growth.

Rating: 4 stars
Summary: Are you a former child? Yes? Then read this book!
Review: So far as I can tell, very few people could ever read this book without taking something positive away from it. And you don't have to be the product of a broken home, child abuse, neglect, or other serious trauma to see how the machinery of codependency tweaks your life; always for the worse.

Having read other peoples' reviews, I'm not sure where some of the negative "cult" comments come from. But I do know that I am halfway through this book and I am very impressed. I'm not from an abusive, alcoholic, or otherwise chemically shattered family. I have good parents and I had a good childhood. Just the same, even good parents and a good childhood are no guarantee against developing unhealthy relationship habits, as well as damaging internal emotional processes.

If you're like me, you shy away from "self help" literature because it all seems way too touchy-feely. I don't see myself as a victim, and I refuse to adopt the victim mentality. But nobody gives parents a rule book on setting healthy emotional boundaries with their kids, and kids that grow up in a home without healthy emotional boundaries become adults without healthy emotional boundaries. This can really get you into trouble when you start trying to form a family of your own, and is the reason why I sought out this book with urgency.

Does it seem like your hapiness is too connected to how other people live their lives? Do you get really upset and depressed because those whom you love engage in behavior you see as risky or damaging? Feel powerless to stop your loved one from using or abusing mind altering substances? Tired of always feeling like "the bad guy" when you're just trying to get your partner to "be good"? Has your own social circle dwindled or vanished, so that now only your partner and his/her friends are 'your' social group? Would you like to know why it's so hard to get out of bed every morning, and why you spend so much time worrying about that certain person in your life, while worrying too little about yourself?

Codependency is not a catch-all problem, nor is it remedied over night. But I'd dare say that at least half or more of American adults--indeed adults across the entire world--struggle with some form of codependent behavior. And if you want a deeper insight into this problem, what it is, what it is not, and how it messes with your life, then read this book, and gain strength from understanding.

Rating: 5 stars
Summary: But, that's not me!
Review: I've read through this book once and now traveling with it again as a second reading -- I didn't think it was me and I couldn't see why my therapist recommended it -- after more than 2 months -- my eyes and heart are now open. Thanks Melody!

Rating: 5 stars
Summary: The best, without a doubt
Review: I read over 500 books on self-help. This one helped me live a beter quality life. I really know now what the definition of co-dependent is. Love it. Buy it and give it as a present to other people who are involved in an unhealthy relationships. I love it. You will not waste your money

Rating: 5 stars
Summary: What is Your Role in the Relationship?
Review: Do you think that you are the healthy one and your partner has all the problems? Not so fast! Reading this book is a real eye-opener and may surprise those of you who think you have established yourselves as the least dysfunctional partner. Codependent No More has been a leading self-help book for over a decade. I recommend this book as a therapist all the time. If you are having relationship difficulties, if you are married to an addict, if you are always ending up in failed partnerships, this book is a must-read.

Rating: 5 stars
Summary: A toolkit for self-love in the purest form.
Review: Melody Beattie is one of my favorites because she delivers her message with the 'velvet hammer' touch. I've read a lot of self-help books but nothing has compared to the powerful information in this book. Codependency doesn't mean that you are a bad person, it means that you are a loving person simply loving the wrong person -- you need to love yourself first and foremost. Relationships will improve drastically when you put yourself as #1. Too many messages run rampant in our minds telling ourselves that we're not good enough, pretty enough, smart enough -- we ARE ENOUGH. Our self-esteem is our responsibility solely. Take back the love you owe to yourself and quit giving it away to all the wrong people. There's lots of freedom in this little book. A wonderful companion. Thank you, Melody.

Rating: 5 stars
Summary: a five star book, codependent no more
Review: I highly reccommend this book to anyone who suffers do to the addiction or alcoholism or eating disorder of a friend or relative. The book is easy to read, hard to put down and offers plenty of information and encouraging words as well as links to help for the families and friends of alcoholics, anorexics and bulemics, over eaters and addicts. Having been a member of alanon for families & friends of people with drinking problems for five years I can honestly say that this a good first book if you haven't tried a support group like alanon and are wondering what codependency is all about and how you can find help and what help feels like.


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