A Meditation to Support a Healthy Pregnancy & Successful Labor (Health Journeys)

Rating:
Summary: Great relaxing tape
Review: At first, I did not like these tapes at all- Belleruth's voice seemed too monatonous and I had a hard time finishing them. But I stuck with it and listened to them before bedtime, and they really grew on me. I found them to be so relaxing, especially with all the worries that come with pregnancy. Her words are reassuring and the background music is divine. By the end of my pregnancy, just a few minutes of the tape would have me melting into the bed. I'll be using the tapes with the next baby!

Rating:
Summary: A must try!
Review: I am a first time mom to be and was looking for ways to stay positive about the challenges of pregnancy, labor and delivery despite other people's unsolicited stories and advice. These tapes have been perfect! They are soothing and leave me feeling energized and calm. I recommend them to anyone who battles anxiety or who would like to feel generally positive about the journey of pregnancy.

Rating:
Summary: I'm A Believer! This Really Worked For Me!
Review: I am pregnant for the first time, and thought I had things well in hand. Raging hormones and some unanticipated complications had made me frustrated, fatigued, a little sad, and very anxious. My OB recommended these tapes to help me relax. They have been absolutely wonderful! The first tape focuses on affirmations and relaxation through guided imagery. While I thought it may be hokey, it has helped me learn to relax, and the messages are so positive it's impossible to not feel good after listening to it. It's great for those nights when you wake up at 3 AM in a panic over something and can't get back to sleep. The other tape in the package focuses on delivery, which I have listened to but will wait until I get closer to that time. I can't say enough good things about these tapes. Try them!

Rating:
Summary: Wonderful!
Review: I listened to tape one throughout my whole pregnancy. It lulled me to sleep and helped me during rough times. I was very anxious (first time mom) and Belleruth's voice was very soothing. Highly recommended for yourself or as a gift to your friends who are pregnant. It is hard to find items for the mom to be, this is perfect!

Rating:
Summary: We loved it!
Review: The first time I tried it, I felt in the clouds. My husband also loved it. He loved the music, and I think it also helps him connect with what my body is going through. It's like a whole enveloping feeling that I think even our little girl inside me also feels. The guided imagery is spirit-lifting, and makes it wonderful to feel perfect, pregnant, and creating a person inside you. What I love the most is that even my husband loved it, and he was glad I bought it. We are going to listen to it every night, because I think it connects us through this wonderful stage in our lives, and also think helps relaxes the three of us. I could not buy a better audio meditation guide. I would even give these tapes a 6 star if I could.