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Rating: Summary: This is a phenomenal experience! Review: Even though I frequently consult amazon.com's reviews about books, music and everything else, this is the first review I write and I write because I really want to share the incredible experience I had when listening to this audio tape! Belleruth Naparstek's words took me into a beautiful place on Earth and reconnected me with my beloved grandmother who passed away many years ago! It was so powerful that I cried for half an hour, and I felt such release after I was done! I want to thank you, Belleruth, for this amazing gift!I have listened to an watched many meditation tapes and this is by far the best I have encountered because it reaches you on a very deep level. I can't wait to experience Belleruth's other tapes!
Rating: Summary: Too Boring For Me Review: Great voice and pretty good content, but it either put me to sleep or my mind wandered to other subjects. It didn't keep me focused. I don't think I'm getting what I was looking for.
Rating: Summary: Amazing and wonderful Review: I bought this several months ago and it continues to strengthen and inspire me. The visualization techniques really work and the music is beautiful and calming. I often use the tape nightly before going to sleep. The affirmations are equally effective and I really enjoy Ms. Naparsteks soothing voice.
Rating: Summary: This is a real jewel Review: I bought this tape without knowing anything about it, and I feel like I stumbled onto a real treasure. I've listened to the guided meditation dozens of times, and it never fails to relax and nurture me. Unlike other self-confidence tapes that seek to "pump up" the listener, this tape guides you through imagery that is simple, gentle, and heart-warming. I'd listen to it even if I weren't a performer, but it has helped me many times to relax and focus before and during performances. I'm very grateful to have it.
Rating: Summary: This woman is a genius. Review: I just had to say that this tape is incredible, and that Belleruth Naparstek is obviously very good at what she does. I can really feel this tape working in my life, and I don't say that lightly about anything. I have had it for about two weeks, and just the other day realized that I was sticking up for myself in a difficult situation, and making my goals happen in a much more focused way! You cannot go wrong with this tape. I do plan to try out her others.
Rating: Summary: Super Review: Super tape. Realy works for me. I listen to the tape every evening and usually can wait to the end of my busy days to get to relax and enjoy to the tape. Since I started with this item, my work seems to be not as difficult as it was. Also, people around me found me being more going forward and less stressed about what I do. This is just great!!!
Rating: Summary: Good, if you like affirmations Review: The guided meditation is so generic you would not know it was to help you with self-confidence or reaching peak performance. It is basically just a guided relaxation. Side B has affirmations which are soothing.
Rating: Summary: Visualizations to help you reach your peak performance Review: This is the second motivational tape by Belleruth Naparstek that I've bought from Amazon.com (the other one is a weight loss tape, which is excellent). I think that listening to this tape has helped me to become more self-confident. It is a really great tool to help you focus on your goals and help you to visualize solutions. This tape contains an excellent visualization meditation. You reprogram your actions, so that the next time you're in a similar situation you will react differently. I also listen to the affirmations every day in the car. They are very soothing (an antidote to road rage!). I would recommend this tape and any other tapes that Belleruth Naparstek helps produce.
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