Train To Climb Mt Rainier

Rating:
Summary: Hiking Fitness
Review: I am a middle aged desk jockey who attempts to work out at least five times each week. My goal with these workouts is to increase my fitness level so that hiking trips are more enjoyable. I had been searching for a hiking specific exercise program for years, or even a trainer at the gym to which I belong who had a serious comprehension of what I needed to do to be able to routinely cover 20 miles each day on the Appalachian Trail.

The Train To Climb Mt Rainier DVD gives me this resource and much more. Not only does it lay out the exercise program, both cardio and weight training, that is needed, and not only does it take you from a beginning level forward, but it is excellently illustrated. I am now in the second month of the program and highly recommend it. The price is small considering the relative amounts hikers routinely pay to lighten their load through newer, more advanced gear. Train the engine that carries that lighter load and it will be even lighter, or at least feel that way.

Most impressive of all was the ability to communicate with the folks who put this product out. I had questions on certain aspects and was answered quickly and thoroughly. The one area that I would like to see improved is an explanation of what one should do after completing the six month program. I obtained the answer by asking the question, but the regimen would be that much more valuable if it included a segment on maintenance as well.

This might not be for all hikers. If you want to be winded easily and rapidly, cherish the thougths of being stiff and sore, have no desire to move at your own pace, and prefer to have to stop to gasp for air every few steps then you should save your money. But if you want to set up a plan to milk more enjoyment out of your trips, throw down the plastic and spend the equivalent of a couple of pair of socks.

Rating:
Summary: Hiking Fitness
Review: I am a middle aged desk jockey who attempts to work out at least five times each week. My goal with these workouts is to increase my fitness level so that hiking trips are more enjoyable. I had been searching for a hiking specific exercise program for years, or even a trainer at the gym to which I belong who had a serious comprehension of what I needed to do to be able to routinely cover 20 miles each day on the Appalachian Trail.

The Train To Climb Mt Rainier DVD gives me this resource and much more. Not only does it lay out the exercise program, both cardio and weight training, that is needed, and not only does it take you from a beginning level forward, but it is excellently illustrated. I am now in the second month of the program and highly recommend it. The price is small considering the relative amounts hikers routinely pay to lighten their load through newer, more advanced gear. Train the engine that carries that lighter load and it will be even lighter, or at least feel that way.

Most impressive of all was the ability to communicate with the folks who put this product out. I had questions on certain aspects and was answered quickly and thoroughly. The one area that I would like to see improved is an explanation of what one should do after completing the six month program. I obtained the answer by asking the question, but the regimen would be that much more valuable if it included a segment on maintenance as well.

This might not be for all hikers. If you want to be winded easily and rapidly, cherish the thougths of being stiff and sore, have no desire to move at your own pace, and prefer to have to stop to gasp for air every few steps then you should save your money. But if you want to set up a plan to milk more enjoyment out of your trips, throw down the plastic and spend the equivalent of a couple of pair of socks.

Rating:
Summary: Met all of my expectations
Review: I got the Ranier Training DVD and it met all of my expectations. It defines a highly sophisticated 6 month program utilizing the latest concepts in developing fitness. The parts of the video showing some sport specific, but not common known exercises are particularly valuable.

I also really like the fact that there was a link to a webpage that listed the entire 6 month training program so I didn't have to try to write it all down.

Rating:
Summary: Met all of my expectations
Review: I got the Ranier Training DVD and it met all of my expectations. It defines a highly sophisticated 6 month program utilizing the latest concepts in developing fitness. The parts of the video showing some sport specific, but not common known exercises are particularly valuable.

I also really like the fact that there was a link to a webpage that listed the entire 6 month training program so I didn't have to try to write it all down.

Rating:
Summary: Climb
Review: I used Train to Climb Mt. Rainier to get me ready for an Aug. 2002 climb of Mt. Ranier with Shape Magazine. It was a great tool and provided me with all of the information that I needed to climb. It gave me detailed information about all aspects of building physical endurance, including stretching, aerobics, strength training (weight lifting), and anaerobic training. The program includes specific instructions on how to begin training in month one and how to continue developing strength and stamina each month until you are ready to taper your workouts before your climb. The program provided a variety of exercise choices which helped to keep my motivation from waning. Another great aspect of the program is that it provides you with a way to train at home. This is awesome when you live thirty miles from the nearest gym. I felt like I had two personal trainers which is amazing when you consider I live in a rural town of four hundred people.
I would recommend this program to anyone preparing for a big climb. On my climbing day, I felt great. All of the hard work and training was worth the effort as I sat on the top of Mt. Rainier and looked out over the horizon. There's nothing like the magical feeling of being on top of the world! I truly believe that Courtney and Doug's advice helped me reach the peak!

Rating:
Summary: Climb
Review: I used Train to Climb Mt. Rainier to get me ready for an Aug. 2002 climb of Mt. Ranier with Shape Magazine. It was a great tool and provided me with all of the information that I needed to climb. It gave me detailed information about all aspects of building physical endurance, including stretching, aerobics, strength training (weight lifting), and anaerobic training. The program includes specific instructions on how to begin training in month one and how to continue developing strength and stamina each month until you are ready to taper your workouts before your climb. The program provided a variety of exercise choices which helped to keep my motivation from waning. Another great aspect of the program is that it provides you with a way to train at home. This is awesome when you live thirty miles from the nearest gym. I felt like I had two personal trainers which is amazing when you consider I live in a rural town of four hundred people.
I would recommend this program to anyone preparing for a big climb. On my climbing day, I felt great. All of the hard work and training was worth the effort as I sat on the top of Mt. Rainier and looked out over the horizon. There's nothing like the magical feeling of being on top of the world! I truly believe that Courtney and Doug's advice helped me reach the peak!