Anna Kournikova - Basic Elements: My Complete Fitness Guide

Rating:
Summary: Fitness is now fun
Review: What a pleasant surprise. Obviously for everyone who is a fan of Anna, this tape is a must. I must admit I didn't know what to expect in a fitness video. But there was a wide range of exersises that were very well explained and demonstrated and all to pleasant happy music that helped you get into it. I'm impressed that no one needs to have to train at a gym or buy exotic machinery or equipment to do any of it either. There were even some interesting nutritional tips given. Finally I found the presentation to be first rate. Anna took the workout very seriously, yet smiled a lot and didn't shy away from anything, including doing one handed push ups. Quite amazing. If you take a look at what it has done for her fitnness, I think it fair to assume it will do us all good to try her work out. I hope you will enjoy this video, I sure did.