Yoga Cape Cod

Rating:
Summary: Yoga Cape Cod is a must have!!! Excellent, beautifully done
Review: As a yoga practitioner I have watched over a hundred yoga DVDs and own over fifty. This is one of the best I have seen, the postures are accurate, beautifully executed, and accurately explained. The instructor is very clear in her descriptions and instruction, also she is very lovely. The setting (a Cape Cod Beach) couldn't be a more serine place to practice yoga. The photography is excellent and that exquisitely played flute and wind chime music is perfect for a calming focused mood. Good Work Dianne.

Rating:
Summary: Cape Cod Yoga
Review: CAPE COD YOGA


Yoga

Free thinking

Body loosening more

Serene thinking

Yoga



Exercise

Without stress

Cape Cod Yoga

Great scenery

Exercise



Relaxation

Careful stretching

Understanding the wave

Surfing until

Relaxation



Rating:
Summary: Yoga Cape Cod - Perfect 10 !
Review: Diane Kovanda's Cape Cod Yoga DVD is my very favorite Yoga DVD ! Cape Cod Yoga is a healing and restorative yoga practice with emphasis on breathing, gentle stretching and relaxing. Diane's thoughtful & gentle guidance leads you through a series of Hatha Yoga postures and body stretches to increase the alignment in your body and strengthen your muscles.

This DVD is fabulous for all skill levels - beginner through advanced.

After enjoying a yoga session with Diane, I feel refreshed and tranquil and ready to begin/continue my day ! Find out for yourself & you will LOVE it too !

PS: if you are ever visiting Cape Cod or live on Cape Cod, I encourage you to join Diane in her Yoga Classes in Osterville or Hyannis - http://yogacapecod.com/ !

Rating:
Summary: Gentle Yoga for Everyone
Review: I can recommend this DVD for anyone who enjoys a gentle, relaxing session, without very difficult, advanced poses.
The pace and simplicity of Diane's instructions, along with her calm voice and the lovely background scenes make it ideal for beginning and intermediate students.

Rating:
Summary: Great Yoga CD in a Beautiful Setting
Review: I have done Yoga for many years, tried various types including Hatha, Iyengar, and Kripalu. I have also watched quite a few videos on different aspects of Yoga.

While touring Cape Cod I picked up a copy of this video at the Hyannis Barnes and Noble, and am very glad I did. The instructor lead me through a gentle, complete Yoga class on the beach. The pace, her voice, and the sequence of poses are all excellent. Sitting and standing poses are included. This is a video that I can do in its entirety, and feel more relaxed and centered at the end of the day.

This is not a glossy, big studio video featuring instructors doing poses I can't hope to do: this is a great, down to earth, beautifully shot video I can follow time and again.

Rating:
Summary: Cape Cod Yoga is wonderful!
Review: I have tried many yoga videos and always felt as if they were either too advanced or just plan boring. But, Cape Cod Yoga is just right.

Diane Kovanda has the ability to communicate in a soothing, natural manner and the poses she presents are a perfect blend of ease and just enough of a challenge.

Using the beach as a backdrop created a relaxing, Cape Cod feeling.

Thanks Diane!

Rating:
Summary: Great practice
Review: I love almost everything about this dvd... the lovely setting (on the beach)... the background music (Japanese flute). Diane gives very clear detailed instructions that I could follow the practice without looking at the screen. The practice is mixed between easy relaxation and invigorating poses that challenge your core...just right.

The only con is that there is no chapter but overall the dvd is so good that I could ignore that issue. However, I think it's worth mentioning.

Rating:
Summary: Yoga On The Beach
Review: This DVD is lovely to look at and easy on the ears. Diane Kovanda's choice of the beach setting is perfect. Her voice is mellow and encouraging and adds to the lovely spirit. This is a great video for anyone who wants a good stretch and a quiet, peaceful view. The Japanese bamboo flute in the background enhances the whole experience. I would highly recommend this for any beginner or experienced yoga enthusiast. The whole package, cover photo, music, postures, and setting is clear and very professionally produced.