Wildflower Mountain Biking for Women

Rating:
Summary: Enthusiastic Mountain Biking Basics
Review: A great way to get excited about mountain biking. Easy to learn tips for the beginner, female or male, from world class mountain biker, Sue Haywood. Will help you conquer your fear of riding off road. Laid back friendly feel of the participants lends a unique perspective not usually seen in training videos. Definitely worthwile for the novice off-road rider!

Rating:
Summary: A great introduction to mountain biking
Review: Although my own biking has been limited to road riding...I found this introduction to mountain biking interesting, informative...and even inspiring. The video makes mountain biking far more accessible to the average weekend warrior than I had imagined...it does not necessarily have to be the "extreme sport" I envisioned. The segments on technique, bike selection and bike maintenance are all helpful and encouraging.

The producers have an affection for this sport and although the video is clearly directed toward women it will serve as an excellent introduction to anyone. The overall sense is that mountain biking is not only a healthy outdoor activity but a lot of fun as well.