Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio

Rating:
Summary: Excellent Workout! Highly recommended.
Review: I wanted to learn some dance moves and work out at the same time. I had never tried a dance cardio video and was skeptical as to if I would "feel any gain".(I'm no excercise amateur.) This definitely did it! I could feel all the muscles in my abs, hips and glutes being worked out. The moves taught are really great too.