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Warrior Workout - Kundalini Yoga w/ Ravi Singh & Ana Brett |
List Price: $21.95
Your Price: $21.95 |
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Product Info |
Reviews |
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Rating: Summary: Feedback on Ravi/Ana DVDs Review: 3 months ago I got the 3 Ravi and Ana DVD's(Warrior Workout, Ultimate Stretch and Navel Power) and they are the most interesting workouts I have ever done. I have had many years of neck and shoulder pains. I had been seeing a chiropractor 2X a week for a month before I read about these tapes and tried them. I tried the Warrior First(probably a mistake)and ended up feeling more tight in my neck and shoulders then I already did. By the time I went to sleep that night though I started feeling really good. I slept like a baby and by the morning I felt better then I have in years.
I canceled a couple of my chiropractor appointments because I felt so good. They kept calling me and I finally went in to show them how good I was doing. I had all the doctors coming in and listening to my story about doing the Kundalini Yoga DVD's They were amazed at how fluid my back really was now. I have been continuing with these DVD's and still maintain more openess and less tension in my neck and shoulders.
I plan to purchase their other DVD's to help me further explore Kundalini Yoga.
Thank you Ravi & Ana for giving me the opportunity to have this experience in my life.
Rating: Summary: Very very very excellent DVD's! Review: About 1,5 year ago the person I go to for SHIATSU , started to attend Kundalini-yoga-classes in Amsterdam.
He became very, no, extremely enthousiastic and soon he started to teach me a bit at the beginning or end of the shiatsu. And so I started reading about Kundalini and got through him my first Kundalini tape, and soon after I bought the Ravi & Ana Total Tune Up and Yoga Cleanse DVD's.
Now I bought the newest DVD's and I am thrilled with the new workouts!
The Kundalini yoga helped me very much to get out of a very serious depression, to structure and motivate me at the beginning of the day and also to overcome the side-effects of the medication I took.
It also helps me to keep my lower back in shape because a hyper-mobility off my spine causes me severe back-problems when I meet stress.
The Kundalini-fever infected my life in such a positive way that I am gladly spreading the virus under my friends. The excellent DVD-work-outs are so clear and easy to follow, that it's a very nice way to do yoga on your own when you wake up in the morning.
Rating: Summary: Powerful and doable! Review: I was a little afraid of the title but.... this workout is powerful... but doable! I had purchased Ravi & Anas Total Tune Up and was addicted to that for a long time but this one goes beyond in production values and music.
There are warmups. Two parts to the workout and a chanting mediation. It is really easy to break up into segments. It is like buying three DVD's in one.
Every exercise has a breathing pattern along with it. Either Long Deep breathing, Breath of Fire in moving or poses. After one hour of this you will feel amazing, this I guarantee.
Rating: Summary: Disappointing Review: This is quite possibly the most boring yoga video I've ever done. Despite it being Kundalini, I was bored and unmotivated. Ana Brett looks bored herself - almost drone-like - during the practice, and her being dressed only to be minimum requirements for a non-NC-17 rating are distracting. The set is extremely basic - a white mat with a panel of "sky" behind. The voice delivery in the background is monotone; the music is very irritating (just sort of a electronic drum, single beat). For as low-budget and uninspired as this video appears to be, I am surprised at the price. There is also no introduction to the lesson or practice. The meditation preparation is a great idea, but the rest of the video was a real let-down.
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