Rating: Summary: Golf Fitness is really helping my game! Review: I bought golf fitness because I felt with all the golf lessons I've taken through the years no instructor has taught me how to stretch or exercise to improve my game. This DVD has given me some easy to use stretches that really seem to be helping my game. I am not one to write reviews, but this DVD was worth the time. I recommend this DVD to all golfers like myself that need to improve their flexibility and strengthen muscles specific to playing golf. I never realized that even with good technique if you can't rotate your head and spine through the proper range your not going to get the desired result. Thanks for a DVD that didn't waste my time.
Rating: Summary: A Golf Fitness Video That Really Works Review: These exercises are fantastic. Simple and quick to do and they make a huge difference to your swing!