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Pilates Basics

Pilates Basics

List Price: $14.95
Your Price: $13.45
Product Info Reviews

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Rating: 3 stars
Summary: Read before purchasing
Review: Workout background: I am a step-aerobics, elliptical runner, weight-lifting kind of girl, 2-3 days per week, with half-hour walks on off days. I have only attended an hour-long Pilates class twice at my fitness center, after which I felt invigorated and challenged to the core. Thus, I decided Pilates was something I wanted to pursue further.
Being a careful buyer, I spent hours reading the reviews for around 50 Pilates videos before I came to any conclusions about which one to purchase. The reviews for this video were so positive that I decided it was the one. While many of them proved true, I would like to reiterate that if you are in shape at all, or have had any basic instruction in Pilates, this video will probably bore you. I came to the end of Hilary's Basic session saying, "Is that it?" She did give very vivid description about how some of the breathing and moves should feel, which is important. But I'm currently somewhat out of shape (been out of the routine for a few months), and I felt the 20 minutes felt like 5 and left me wanting a real workout. And yes, I did it correctly, but just didn't feel it as deeply as I'd hoped. Reps were few and challenge was at a minimum.
Perhaps I'll try to borrow the Intermediate from someone before deciding if it's worth spending the money on...


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