Rating: Summary: Has potential, but would not recommend for beginners Review: My 5-year-old son begged for this DVD when I bought myself a workout video. Part I is FitKids, which is a kids workout. It is difficult to follow for those not familiar with aerobics. It starts out very fast and doesn't give a lot of instruction on proper technique and form, which I think would be important for a workout video aimed towards kids. The FitFamily section is definitely not aimed at beginners. It is pretty fast paced (from a beginners point of view) and I had a hard time keeping up. My son was bored after about 15min (and I was exhausted!). More exciting music and/or more interaction from the kids in the video would have helped keep his interest.
Rating: Summary: GREAT EXERCISE DVD FOR KIDS!! Review: My girls loved it. There are two 20-minute workouts - one for kids and the other for family. Denise uses stretching, dance moves and aerobics. I don't think kids under five could keep up. Denise coaches through the whole workout. My kids can't wait to exercise again tomorrow. Highly recommended.