Rating: Summary: save your money Review: I have the older walk away the pounds from 2001. I feel like the originals had a better set & were more entertaining. I liked that leslie talked to the group as they walked.
I'm currently 7-1/2 months preganant & I thought this would add some variety to my daily walking. This series is different from the other series, although I prefer the older series.
Rating: Summary: Power Mile is a little dull Review: I like leslie but this 1 mile is different from the rest of her workouts. This tape has more of a set for a back ground unlike her other tapes. She only walks with 2 other people and even though its a power mile its the same as all the other 1 mile walks. She does add weights during a large portion of the workout. I can't recomend this one. But walk away the pounds/abs/express all have good 1 mile workouts.
Rating: Summary: NO LITTLE TIME TO EXERCISE Review: I like this video for the reason that it gets you to start an exercise program if you cannot make the time in your busy schedule and around your families sports activities. I like this exercise video because she has you start out with a warm-up slow walk and then increases the speed of having you walk a little more intense. In the mean time she works with her walk-away the pounds water weights which also you can purchase them at a Amazon or Target stores. She does some good upper back exercises,arm curls, arm circles with the weights while you continue your increased pace walk. Also at the end she slows down the walk again for cool down along with some stretching exercises. I feel I get my 2-mile walk in this one mile. I feel that I am toning more muscles by using the weights and the increased paced walk. I have Leslie's complete walk away the belt set and the one mile was too easy! Sometimes it is nice to have a quick workout on hand that you feel is doing some benefit rather than not doing a workout at all if you are a busy person. If you really want to be on a faster weight loss program, I highly recommend her 3 or 4 mile walk-away the pounds DVD's when you can make the time to do so or have worked your self up to doing a longer workout. This one does get you motiviated to start an exercise program with out an excuse that you do not have time or it's too hard!
Rating: Summary: GREAT WORKOUT, FAST AND FUN Review: THIS IS A GREAT ONE MILE WORKOUT. I HAVE A LOT OF LESLIE SANSONE DVDs AND TAPES AND THIS ONE IS ONE OF MY FAVORITES. IT'S THE FASTEST MOVING ONE MILE WORKOUT YET. IT IS SIMILAR TO THE MUSCLE MILE ONE MILE TAPE BUT IT MOVES A LOT FASTER. THE MOVES ARE VERY SIMPLE TO FOLLOW AND THE USE OF WEIGHTS ARE BENEFICIAL. I AM VERY HAPPY WITH IT.
