Rating: Summary: 3 more good tapes Review: I like this new set. I have several of Leslie's tapes and these 3 help alleviate boredom. I especially like the 1 Mile Power Walk and the Walk and Jog. The 1 Mile Power Walk is fast paced and good when I don't have much time. The Walk and Jog uses interval training - some walking mixed with 2 minute spurts of jogging. This one reminds me of the 1989 (I think) tape of Leslie's that is almost entirely jogging. The third tape, Walk and Kick, doesn't interest me as much. In that one Leslie combines her regular core moves with boxing exercises. Overall I am glad I bought them.
Rating: Summary: It's okay Review: This series is okay as an add on after a more intense workout. My main complaint is the low intensity. I thought that the walk jog would be a great one to work up a sweat but it really wasn't. I also thought the backround music was very difficult to hear and I personally need to hear that music-it's motivating for me. Leslie's voice however comes through very loud which may be why the music seems so low. The backrounds themselves are kind of cheesey, but I can live with that. I enjoy the express series much more than this one. It is more of an intense workout, large groups of enthusiastic people and you can hear the music, so you can "walk to that beat" as Leslie likes to say.
