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The Santa Fe Stretch: Perfecting the Balance between Strength and Flexibility |
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Rating: Summary: Unique Review: This beautifully filmed exercise video is so unique. I love the fluid movements and the location shoots. The idea of being in a space so lovely as you workout is relaxing, soothing and inspiring. Good job., lets hope we see more of this type of exercise video.
Rating: Summary: Fluid movement Review: This was a very unique and beautiful exercise video. As someone that loves classical dance and yet can not take classes as I have children, this workout made me feel like I could achieve a dancers body. I also loved the quietness of the music, there was not the usual style of music that sounds like you are in a gym, but instead the music lead the workout with its tempo.
Also, I loved the abdominals...they were hard, but more stabilizing, instead of grinding. Like dance, each new exercise seems to be easy, but was not.
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