Yoga of Light

Rating:
Summary: This DVD is a must see
Review: As a woman who longs for the beauty of the sacred sisterhood where women are free to express the many facets of their being, I was thrilled to discover this powerful DVD. As a long time tantric practitioner and sacred dancer, I was moved by the depth and subtlety of the teachings transmitted by Ms, Rose. It is clear that she has traveled deep into the heart of the traditions that respect and revere the Goddess. Her knowledge and ability to transmit the subtleties of the Tantric and Alchemical teachings for women is clearly evident in her meditations and visualizations. They touched me on so many levels.

After performing the mudras along with Ms. Rose, while opening myself to the beauty of her words, my awareness of and ability to see and sense the flow of energy through my chakras and subtle energy field was deeply enhanced. These are serious and powerful feminine teachings passed down through a female lineage. They align women with and enable them to feel the natural flow of the divine Shakti energy. With each section I was able to sense the potent energies of the Goddess rising up within me. In Igniting the Inner Fire, I felt her invigorating and arousing energy awaken. In Awakening the Serpent Power, her sensuous and enchanting energy. In Opening the Heart, her compassionate and soothing energy.

I highly recommend this DVD to both women and men who want to know more about the mysteries of woman and the Goddess.


Rating:
Summary: Relaxing, Healing and Inspirational Yoga For Women
Review: For many years I have been searching for yogic teachings that would speak to me from the perspective of the feminine. I have looked into Hatha yoga, alternative healing and other systems designed to help one relax and open the heart to heal emotional wounds and psychological imprints. Each assisted me in its own way to become a more realized, focused and compassionate person. However, my desire for greater insight into my feminine nature still called out to me.

Watching, listening to and performing the meditations and visualizations taught by Ms. Rose, struck a responsive chord deep in my heart. Here were the long awaited teachings from a woman who spent her life searching for the remnants of a female-based yoga. After viewing Yoga of Light, I understood the mechanics of the energy field and the chakras in a new way -from the feminine perspective. Each exercise gave me new information on what it means to be a woman. After repeated viewings and listening to the guided meditations while performing daily tasks, I found that my ability to deal with stressful situations had improved. The exercises that Ms. Rose presents offered me a new way to express my emotions. Modeling myself after the strong and fiery goddess, as she suggests, I have begun to develop a greater level of clarity, self-awareness and detachment. For when I am in these difficult situations, rather than get caught up in old patterns of expression I remember these teachings and do my best to put them into practice. In addition, meditations such as the sections on Opening the Heart and Healing the Luminous Body help me to calm my mind as I let myself "relax and feel the warm, nurturing and revitalizing energy of the Goddess flow through me."

Rating:
Summary: Who and Where is the Goddess?
Review: This DVD is very intense. I was attracted to it because I want to know who the goodess is. I want to make her more alive for me. I was raised Catholic and still struggle with finding the female god. I really need her to exist and be real. The male god in the heavens just doesn't work for me. I know there is a female primal life force which I need to connect with in order to survive. So I look for ways to help me know she exists. In Sharron's DVD, and her incredible book "Path of the Priestess; Guidebook for Awakening the Divine Feminine", I find that the goddess is not outside me in the heavens but inside me! And she is made manifest by doing the mudras, meditations and physical exercises on the DVD and in the book! Wow! I am so happy to feel her life and energy and form inside me! Now I am starting to get it....
When I first got this DVD, I did all the exercises straight through. Afterwards, my stomach was upset. I was even dizzy. I think it was too intense for me. So now I just do a few sections at a time. This DVD is set up so that I can easily choose specific sections. I really appreciate having these tools to help me make the goddess manifest in my own instrument, my own life. I kept wanting the goddess to be this powerful being outside me who could control the events in my life and fix things, etc. It is so much better to know she is so much more. The "female" energy is still so mysterious because of the void and darkness where her seeds grow. I love the female mysteries. It's exciting to be partaking in them more and knowing I am female.