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Trainer's Edge:Long & Lean Yoga

Trainer's Edge:Long & Lean Yoga

List Price: $14.98
Your Price: $13.48
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Rating: 4 stars
Summary: SOLID, BUT FAMILIAR PRACTICE
Review: If you own Baron's "soul of strength" or "journey into power" there's nothing really new here. Some poses are held longer, and there's more focus on upper body & core strength. this dvd seems more "western" not as much attention to going within, not much of a relaxation segment. I'll return to this from time because I really like Baron's style but it's at the bottom of my pile.


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