Denise Austin Power Zone - The Ultimate Metabolism Boosting Workout

Rating:
Summary: Fabulous Workout!
Review: The people who gave this DVD negative feedback must not be doing the video correctly! I am a Certified Personal Trainer and would recommend this video to anyone who wants to tone up and lose fat. Within 10 workouts, I could feel and see results and I've been working out for years and years! Denise is tremendously motivating and encouraging. The total video is about 55 minutes long, however the way the segments are set up, you can choose to do each section separately. Remember...give it 100% and you will look and feel better! Buy this DVD...it is so worth the money spent.

Rating:
Summary: AWFUL
Review: this was the worst workout video ever. I will never buy a Denise Austin video again. There is barely a warm up and NO cool down, which leaves you with a high heart rate.Terrible. And the cardio was VERY hard to follow.The upper body toning exercises were pretty good, but thats the only segment that was decent. Its a total waste of money. I will just stick to Leslie Sansone.