Rating: Summary: encouraging Review: I am 48 yrs old. have had serious health proplems, but continue to exercise and try my best to stay fit. I found this video to be on a good fitness level for me. I am so tired of trying to work out at levels that are too fast paced and are geared toward very fit 20 year olds. It is constantly discouraging. This program is realistic and encouraging in terms of difficulty,time commitment and attainable goals.
Rating: Summary: Great workout Review: I haven't exercised in years. This DVD has a series of calisthenics that are not too difficult but give you a firmer feel the next day. The instructor is clear and encouraging. I returned mine because the DVD wouldn't respond to the commands on the remote control. I am going to try again with another copy.
Rating: Summary: Great workout Review: I haven't exercised in years. This DVD has a series of calisthenics that are not too difficult but give you a firmer feel the next day. The instructor is clear and encouraging. I returned mine because the DVD wouldn't respond to the commands on the remote control. I am going to try again with another copy.
Rating: Summary: Don,t buy this DVD Review: This DVD is the worst Exercise video I have ever bought. The DVD skips and freezes. The Instructor of this video does not even make you want to get up and exercise. The music on this DVD is horrible. I was hoping for a exercise video that I would enjoy doing everyday.
