Donna Richardson: 3 Day Rotation 2000

Rating:
Summary: A Great Quick Workout
Review: Got a few pounds of flab you need to shed? Woefully out of shape? Want to tone and better define your body? If any of these apply and you don't have the time or cash to go the gym buying this DVD is the simple solution. Counting the advanced versions there are six 20-minute exercises. Given that you can do one two or three at a time and that you can do each at your own pace, there are countless ways to work out.
I've fallen out of shape a few times since purchasing this DVD and have been impressed at how quickly and easily I can work off pounds with Donna's help.
I like the circuit toning exercise the best (in which weights are used). You really do work the entire body. I was glad to progress to the advanced version because the basic one has so much silly chatter that can get on your nerves after the first 25 times. Box and jab is good though confusing the first few times and the dance aerobics is great as it allows you to push or baby yourself as you see fit (no pun intended).
Donna is pleasant, energetic and gives generally clear instructions. Her comrades in arms (and legs) are easy on the eyes, although the blonde seems out of place, especially in the dance video where her earnest but awkward movements are comical.
I doubt this is the best exercise DVD for those with serious health issues or for athletes, but for those of us in the vast middle (looking to get rid of our excess middles) Donna is the workout queen!