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Donna Richardson: 3 Day Rotation 2000

Donna Richardson: 3 Day Rotation 2000

List Price: $14.98
Your Price: $13.48
Product Info Reviews

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Rating: 4 stars
Summary: Donna Richardson - 3 Day Rotation 2000
Review: This is a great motivational workout. The 3 segments keep you from getting bored. And when you're ready for a challenge there's the advanced version, which can be tricky. There's lots of fast footwork on the dance segment. The workout's are also fun... a plus! The kick-boxing segment has some quick moves...so if you don't know a jab from an upper-cut you might want to study up!

Rating: 5 stars
Summary: Fun workout!
Review: This workout is fun and effective! I can really tell that it's giving me a good total body workout. And with all the energy Donna has I look foward to doing it! Each section is unique, and Donna changes the moves often, so that it doesn't get boring. Also, each section is only 20 minutes so it doesn't take long to do, but if you want to work out longer, you just add another section.

Rating: 4 stars
Summary: What A Workout!
Review: This video really kept me motivated. I would recommend it to anyone that hates going to the gym. You can get a really good workout right at home and you can do it whenever you want!

Rating: 5 stars
Summary: Great workout!
Review: I have 4 of Donna Richardsons' other workout videos but this is definitely my favorite. I look forward to my morning workouts now. I do them even on weekends. I love the fact that I'm working the whole body not just isolating on "concern" areas. It helps me to feel better physically and emotionally. Great job Donna! Keep 'em coming.

Rating: 5 stars
Summary: Great Variety in Donna Richardson's 3 Day Rotation
Review: If you liked Donna Richardson's 4 Day Rotation, you will love 3 Day Rotation 2000. The Circuit Training segment works your entire body with weights in just 20 minutes! The other 20 minute workouts are kick and jab and dance! She is a very motivating instructor without being cheesy! I have to say I could have done without the other people yelling the whole time, but Donna's great instuction makes this video. You will love it!

Rating: 5 stars
Summary: Jane
Review: I received this video at the beginning of January and I work out six days a week using the video. I have to say that it is the best video I have ever used and for me to stick with it this long, even on the days when I don't feel like exercising, is a miracle. I have lost a few pounds and I know that I have lost inches, because of the way my clothes fit. My favorite section is "Kick and Jab". Thanks Amazon.com for carrying this video!

Rating: 4 stars
Summary: Very fun video!
Review: This is a great video if you are short on time and only have 20 minutes to workout. There are 3 workouts on the tape and each are 20 minutes. 1st is toning, 2nd is kickboxing, and 3rd is dance. The kickboxing is definately more intense then the dance segment, but the dance is very fun with a little hip-hop and latin flavor

Rating: 5 stars
Summary: extremely motivating
Review: I have to get up real early to do my exercise, so 20 minute intervals are perfect for me. On the weekend, I love to do all three. I never tried kick boxing before this tape, it is really fun and quite a workout. I couldn't believe what a good time my daughter and I had doing this tape together.

Rating: 4 stars
Summary: A good diverse workout
Review: This video has something for everyone! I like Donna Richardson as an instructor. She's not overly peppy, but is able to keep you moving. I had previously used her four-day rotation workout, but this one is much better. I've been using it regularly (5 days a week) for about two months and haven't gotten bored with it yet.

I love the kick and jab segment! It really makes you feel strong and focused. At first you can feel somewhat stupid trying to keep up with the third segment, which is the dance routine, but after a couple of times you catch on and it is a good workout. Use the instructor cam segment to get the moves down.

I started out doing the regular sessions for a week and then switched to the advanced workout. I prefer the advanced for two reasons. First (and obviously), it's a tougher workout, but secondly, she doesn't have anyone exercising around her. If you like a lot of noise from others, then stick to the regular workout. If you are looking for a focused workout, choose the advanced.

Without question you will have very toned arms and thighs/rear-end after sticking with this routine.

Rating: 2 stars
Summary: Not Worth It
Review: Donna is my new best friend. She is so encouraging and perky, unlike some of the fake fitness gurus out there. She makes things fun, does some moves that are silly but fun. It does take a few times of doing the workout to really be able to keep up, but its just a small challenge, and worth it.


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