Rating: 
Summary: Realisitc
Review: This is the only workout tape I've seen that actually got me enthused. She is realistic because she knows you can't be able to do all the things she does the first time out. She rests and drinks a lot of water between sets which is good. I would definately suggest this tape for a beginner.
Rating: 
Summary: The Results Are Amazing
Review: This video, Cindy's first, has been criticized for being unsafe, but I found it to be the best exercise video I have ever tried. After this workout I feel like I have worked very hard, but I am not exhausted. I actually look forward to my workouts now. I have lost 18 lbs. so far and I have muscle definition I have never had before. Also, my abs have strenghtened so much that, for the first time in my life, I can do full sit-ups.
Rating:
Summary: You'll See Results
Review: This is one of the best work out tapes I've ever used. It's challenging, fast paced and when you're done the first 45 min workout you'll know that you've done something to change your body's appearance. I saw slight changes in my triceps, legs and abs in about a week and a half which motivated me to do it even more. One great thing about the tape is that it offers a short ten to fifteen minute workout for days that you still do want to work out but are tired or don't have a lot of time. I highly recommend this tape to healthy people who want to get their body toned up. Remember, if it's too hard at first when you're doing all those crunches... just tell yourself "I'm going to end up looking like Cindy" and you'll find the strength to keep going.
Rating:
Summary: I Dropped 70 Pounds Using This Video
Review: I needed to lose at least 70 pounds...and found that this video helped me do it. When I started with the video, I had already begun stationary bike riding (which had helped), so this was supplemental to the bike riding...you can do what you can with the exercises as they're presented, until you can keep up with Cindy. Believe me, my abs NEVER looked that good before!
Rating:
Summary: DYNAMITE WORK-OUT
Review: I RECIEVED CINDY'S VIDEO AS A GIFT A FEW YEARS AGO. IT IS THE ONLY VIDEO I USE AND DO NOT GET BORED WITH IT. SHE REALLY WORKS YOU. I'M NINETEEN YEARS OLD, AND I REALLY SWEAT! AFTER DOING THE VIDEO YOU CAN REALLY TELL WHAT MUSCLES YOU WORKED. PLUS THE MUSIC IS VERY MOTIVATIONAL.I WILL NERVER BUY ANOTHER FITNESS VIDEO AGAIN.
Rating:
Summary: Toning heaven!
Review: I recommend this video and Cindy's new video "The Next Challenge." I've been using both tapes for about 3 months and I've definately seen a change in my arms, abs and legs. Her videos are really easy to follow and they give you a great workout. I was sore for the first few times. I recommend these videos to anyone wanting to tone up.
Rating:
Summary: Works muscles I forgot I had!
Review: This is fun and a great workout! I started using this tape 2 years ago. I'm always a little sore (in a good way!)the next day even though I've done this workout a thousand times! The variety is great. The pace is sometimes fast but you can take it at your own pace. I also have her next challenge but I much prefer this one!
Rating:
Summary: Awesome
Review: I received my videos on time and was still so excited from the reviews thatI had read that I jumped right in. Cindy shows you exactly what to do and goes at a pace that the "totally unfit" can handle. Radu seems to want to go faster but Cindy stays at a great pace and the reps are in a count to where you dont have to do all but as many as you feel you can do. I definately recommend this video for all work out types. If you havent ever worked its great! And for those a little more advanced than the rest of us, it lets you do more and harder exercised later in the tape.
Rating: 
Summary: Fun but defective
Review: I just finished the "Shape Your Body Workout" after not having done it for a couple of years. Since then I have tried a number of fitness videos - primarily "The Firm" series. So now I have something to compare this one to.The things I liked were the photography, Cindy Crawford's personality, the music, the fact that you do get a workout that makes you sweat and that you don't need too many props. What I didn't like was the queing was very spotty; Radu's counting, which was too fast and often didn't coincide with what cindy was doing; Cincy's descriptions of what part of the body was being worked, e.g. this exercise works this fatty part here; and finally, the transitions - she would begin a new exercise before I was able to get up and in position. I'm glad I have this in my library, and I'll use it because I like to rotate, but my staple will remain "The Firm" series - which may not have the great music, but is better in every other way.
Rating:
Summary: Excellent Workout Video
Review: This has become my favorite workout video. After losing it during our move I had to purchase another one. It will strenghthen your muscles so you can burn more fat. It will be fast in the beginning but you have to work up to keeping up. Taking small breaks is very important so your reps can be strong. It's not a boring workout it's fun. You will notice a difference in a few weeks. You will definately be sore so don't expect to do too much the next day. You won't be disappointed!
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