Trainer's Edge - Killer Abs and Back with Michael Olajide

Rating:
Summary: Awesome Awesome Workout!!!
Review: My only complaint (a compliment in disguise) is that the standing boxing session is not long enough. But I guarantee you, your whole body will feel the workout afterward. I tell you, there is no drug like adrenaline -- and this video will deliver the perfect dosage to get the day started or to help shrug off the unwanted stress in life at night time. Thank you Michael -- I look forward to a more challenging sequel to your series.

Rating:
Summary: lacking alot of video direction
Review: seems like this video could be useful, but the trainer is terrible at working the camera and makes you feel uncomfortable watching it, yet alone trying to work out to it....some of the moves were cool, but all in all i will trade this in for something else.

Rating:
Summary: Great Core Work!
Review: This is a nice ab workout. The workout is about 40 minutes. It is nicely chaptered. The workout contains both standing and floor ab routines. The standing work consists mainly of trunk rotations, knee lifts, & boxing manuevers (punching down, punching straight, hooks, upper cuts, wide punches, punching combos, etc.). A short (5 1/2 minutes) jump rope segment follows the standing ab section. After the jump rope segment, you do floor ab work (approx. 13 minutes). A short stretch follows. A bonus glute routine is also included on the DVD.This was a nice change of pace. I found the standing ab work very effective. Michael also adds a new twist to floor work. It's a great buy!

Rating:
Summary: Nice nice nice
Review: This was an excellent addition to my fitness DVD collection. I was surprised at how much fun this workout was. The cardio portion is excellent and quite different from the usual types of workout. You definitely can feel your back and ab muscles working.