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ARCMEDIA  Tai Chi (Windows/Macintosh)

ARCMEDIA Tai Chi (Windows/Macintosh)

List Price:
Your Price: $9.99
Product Info Reviews

Features:
  • Follow along as an expert shows you the basics of Tai Chi, one of the world's most ancient and popular martial arts
  • Video demonstrations teach you about the many popular Tai Chi styles
  • Discover the history and health benefits of Tai Chi
  • Learn how to work with a partner, how to breathe, and how to avoid common mistakes
  • Includes a guide to necessary clothing and equipment

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