Andrew Weil, M.D. - Eating Well for Optimum Health

Rating:
Summary: A Diet for the Rest of Your Life
Review: Andrew Weil, M.D. has done it again. He has taken the complex issues of nutrition, healthy eating, and lifestyle, and teaches us in his authoritative and "favorite uncle" style how we can each alter our diets to live healtier. Not only for today, but for our lifetimes. Dr. Weil dispels myths about fats, eggs and chocolate and explains how food is best utilized by our bodies while offering easy-to-follow guidance for making the best selection for health and pleasurable dining.

Rating:
Summary: A Diet for the Rest of Your Life
Review: Andrew Weil, M.D. has done it again. He has taken the complex issues of nutrition, healthy eating, and lifestyle, and teaches us in his authoritative and "favorite uncle" style how we can each alter our diets to live healtier. Not only for today, but for our lifetimes. Dr. Weil dispels myths about fats, eggs and chocolate and explains how food is best utilized by our bodies while offering easy-to-follow guidance for making the best selection for health and pleasurable dining.

Rating:
Summary: Very motivating!
Review: Dr Weil is an an eloquent and very credible speaker. He reaches out to the viewer by explaining that food is not just eaten to provide nourishment but also to provide enjoyment and pleasure. He explains and shows how healthy food can also be pleasurable to eat. Highly recommended viewing!