Home :: DVD :: Special Interests :: Health  

Art & Artists
Cooking & Beverages
Crafts & Hobbies
Dance
Educational
Fitness & Yoga
General
Health

History
Home & Garden
Instructional
Metaphysical & Supernatural
Nature & Wildlife
Outdoor Recreation
Religion & Spirituality
Self-Help
Sports
Transportation
Travel
Meditation Tool Kit (Forest, Sky, Water)

Meditation Tool Kit (Forest, Sky, Water)

List Price: $24.98
Your Price: $22.48
Product Info Reviews

Features:
  • Color


Description:

Soothing nature scenes, New Age music, and quotations from Buddha and Keats are the "tools" provided in this 172-minute DVD "kit." Each of the three sections (forest, sky, and water) can be chosen individually from the menu, but they also run continuously, allowing the viewer to meditate as long as he or she wishes. Although there are no instructions, each section does begin with a thought or an idea. For instance, the sky section begins with the admonition to pay attention to the now. Several more quotes from eastern and western sources as varied as Shakespeare and Gandhi are sprinkled throughout each section, briefly interrupting the visual journeys through woodlands, waterfalls, and clouds. The scenes often have the dappled beauty of a Monet painting, which, combined with the restful music, should put even the most uptight person in a relaxed mode. --Kimberly Heinrichs
© 2004, ReviewFocus or its affiliates