Rating: 
Summary: You too can make a video!
Review: That's what this tape proves. They didn't break the bank to make this one. What a lame set. And you'll need a warm-up from another video, because there is inadequate stretch of the leg muscles, especially calves. The pace is much faster than it needs to be. The second segment is comical. The tape looks like it's on fast forward. She can't speak fast enough to describe the next routine. She actually says that the second segment has to move fast to get in the distance. Were they running out of tape?! And talk about boring. So, if you don't care about quality of production or sets, you can't stand learning any interesting steps, and you don't mind running around like a rabbit, this tape's for you!
Rating: 
Summary: Wonderful
Review: This is a great workout! I do the walk away the pounds for abs 3 miles, but when I want another mile this is a good choice. It is a lot more choreographed--meaning more dancelike than the other Sansone tapes. It is a good de stresser and I felt very worked out at the completion of the tape.
Rating: 
Summary: Don't bother!
Review: This is NOT a new video...it's 10 years old and has been re-released by her old distributor. Avoid it! Stick to the Walk Away The Pounds videos instead!
Rating:
Summary: Helped me lose
Review: Yeah, the movements get kind of repetitive. But, I think the 4 mile from 1993 is one of the best. Using the fitness goal chart she gives for miles to walk per week, plus doing additional workouts of your own on the side does wonders. I lost 20 lbs. in two months, until I had a surgery on my arm. I couldn't have felt much better. I was eating healthier too, so this helped also. Key is consistency, and do more than required. I lost a total of 45 lbs. in four months all together doing her video and other physical activity. Somehow I lost the video when moving home from college. I found it recently, and it is going to be put in effect immediately:)
Rating:
Summary: Helped me lose
Review: Yeah, the movements get kind of repetitive. But, I think the 4 mile from 1993 is one of the best. Using the fitness goal chart she gives for miles to walk per week, plus doing additional workouts of your own on the side does wonders. I lost 20 lbs. in two months, until I had a surgery on my arm. I couldn't have felt much better. I was eating healthier too, so this helped also. Key is consistency, and do more than required. I lost a total of 45 lbs. in four months all together doing her video and other physical activity. Somehow I lost the video when moving home from college. I found it recently, and it is going to be put in effect immediately:)
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