Kathy Kaehler Basics:Total Fitness Wo

Rating:
Summary: Works for this Mom
Review: I do it quietly in the morning on mute reading the subtitles while my toddler is still sleeping. The best thing about it is there's not alot of bouncing and yet I'm sweating so I think it's good. The down side, there's only 5 minutes of a cardio blast for the entire 35 mintues in the beginning, I don't know if i'll see results from so little cardio for weight loss. I've been doing it a week and have not seen weight loss results but my limbs feel tighter. go Kathy!

Rating:
Summary: Great short workout!!
Review: I really loved this workout! Kathy works out all your muscles with simple yet effective moves. I really love that this video is only 35 mins long which is great for me because I have two toddlers which don't give me much time to myself. Despite reading somewhat negative reviews on this video, I must say that I am really glad I bought this and definitely will use it regularly. The exercises are low impact and the moves are simple and easy to follow. I would highly recommend this to anyone who is looking for a quick and thorough workout or to someone new to workout videos...they will love it, I know I do!

Rating:
Summary: Worst EVER!!!!
Review: I workout everyday for about a half hour somedays cardio some days just legs and abs. I am in fit but not disgustingly. I felt that the workout started off good but was boring and she talks to you like your a child when she explains stuff. I hated this and am very angry I spent the money because I will probably never do it again!!

Even though she is annoying (you can put you on mute) Denise Austin tapes are great!!!