Fertility Yoga with Monica Morell, PhD

Rating:
Summary: WONDERFUL!
Review: I am an avid yoga fan, and have spent many hours working out from home. This dvd is by far the best I have found. The workout is perfect for me and the stretches are just what I was looking for. Many of the yoga videos on the market do not compare to this one, and I would recommend this video to anyone who wants a complete workout, regardless of fertility issues. Thanks Monica for a WONDERFUL video!

Rating:
Summary: L. Sconyers
Review: I had never done yoga before and the modifications suggested throughout this tape really helped me feel comfortable doing yoga. I found it to be very relaxing and afterwards I felt so much better. My husband even commented on how relaxed I looked! I will recommend this DVD to everyone!

Rating:
Summary: Not For Beginners ....
Review: Some women might really enjoy this DVD; however, I was not one of them. I've been practicing yoga for about three months by taking some classes and using the AM/PM tapes successfully every day. This tape required balance and flexibility that I just don't have. In addition, Monica Morell is big on stretches for the "thyroid" which means a lot of back and neck bending. These did very little for me and actually made me feel sick. As I said, some folks might really love this tape; it just wasn't for me.

Rating:
Summary: Great Fertility Yoga Approach!
Review: This DVD is great for beginners and experienced users. I like having the modifications so I can work my way into some of the more advanced poses. I am challenging myself with each session. And I feel better overall. Monica's approach to Fertility Yoga has helped me get my thyroid stabilized, which is so important to fertility and pregnancy. Monica, thanks for sharing your experience and giving us hope.