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Total Pilates Rael System 7 |
List Price: $14.95
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Reviews |
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Rating: 
Summary: Excellent intro to Pilates
Review: I love the gentle nature of this DVD. Rael (the instructor) does an excellent job of talking you through each movement while describing the benefits and cautions along the way. I'm anxious to be able to progress to his more advanced DVDs, too.
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