Hot Steps

Rating:
Summary: So much fun I couldn't believe the hour was over already!
Review: I'm using this tape to get back in shape. It's been years since I did a regular step workout. The first couple of times were pretty challenging because I got confused on the footwork. But after 3 or 4 times I'm really getting into it. Today I couldn't believe the tape was over already. I wanted more! This tape is proving for me to be a good way to get back in shape. I love it!

Rating:
Summary: So much fun once you learn the steps
Review: This workout is less intense than a Cathe step tape, but much more choreorgraphically challenging and fun.

For reference, this workout is less difficult than Chrisi Taylor's choregoraphy. By rewinding at the parts I couldn't do the first time, I finally learned it and had a blast - I felt like I was dancing, not doing another boring step workout.

The workout itself medium intensity - you'll sweat, but you won't be huffing/puffing (well, maybe you will, it depends on your fitness level really).

Kari is my new fave instructor - great cues, engaging and motivating personality. I also loved the music - none of that canned techno-y stuff.

Rating:
Summary: So much fun once you learn the steps
Review: This workout is less intense than a Cathe step tape, but much more choreorgraphically challenging and fun.

For reference, this workout is less difficult than Chrisi Taylor's choregoraphy. By rewinding at the parts I couldn't do the first time, I finally learned it and had a blast - I felt like I was dancing, not doing another boring step workout.

The workout itself medium intensity - you'll sweat, but you won't be huffing/puffing (well, maybe you will, it depends on your fitness level really).

Kari is my new fave instructor - great cues, engaging and motivating personality. I also loved the music - none of that canned techno-y stuff.