Crunch - Boot Camp Training

Rating:
Summary: If you're used to Tae Bo, you can still do this!
Review: After having done the Tae Bo series for some time, it's been more difficult finding a workout video that isn't too easy. Tae Bo is very rigorous, and after you've become accustomed to its pace and its workout, it's not easy to find something that's as challenging and that gets your heart rate up just as easily. I've only watched this Boot Camp video once so far, and it was great. It had me sweating in no time, but it wasn't difficult to follow or annoying in any way. That's another thing - Billy Blanks is a pleasure to watch because he doesn't say stupid things or giggle or get on your nerves. I was afraid this tape might, as the lady on the cover looks like she might be ditsy and annoying. But it's not like that at all. You get a really good workout that combines both cardio and muscle toning, just about all of your muscle groups get attention, and there are differing intensities. If you're a beginner you will still be able to follow and pace yourself, if you're used to Tae Bo you just tighten up and work it out! I plan to stick with this video on a regular basis until I've seen it so much I can't bear to watch anymore ;)

Rating:
Summary: If you don't like aerobics, this video's for you!
Review: I was very careful selecting this video. I am a couch potato and needed something to get me moving, but hated the floor covering steps of aerobics. This video strings good old-fashioned calisthenics together with vaguely aerobic moves, not a whole lot of space needed! Lots of push ups and sit ups! You will need dumbells - I started with 2lbs, and have moved up to 5! Very even workout without being a killer - just about the time I started hoping it would finish soon, PRESTO, she starts stretching. Easy to up the intensity or to lower it. If you couch potatoes (aka computer junkies) can get motivated enough to put in the tape, you won't regret it!

Rating:
Summary: Fast, efficient workout
Review: This tape has a good combination of aerobic and strength work, and the cueing is superb. She's always reminding us to "apply the movement to the muscle" and then gives examples like "move ribs to hips." For once on a home tape I felt certain I had proper form on even the first few workouts. The energy is always high and the pace is fast. I look forward to my Boot Camp workouts! But as a previous reviewer mentioned, this is a challenge to beginners and intermediate levels, but if you've been seriously working out for a while, it may not be a challenge unless you up the weights.

Rating:
Summary: YAY! A fun, solid workout in 30 minutes.
Review: As a person who has a VERY difficult time staying motivated, I can honestly say that I love this workout. Sue keeps the energy up and really makes you work, but it never gets boring. I sweat, I do push-ups (miracle!), I feel strong. In two weeks, I've already done this one a lot more than some videos I have owned for years. Also, there are lower-impact variations included. My new favorite, a highly recommended quick fix!

Rating:
Summary: Really fun!
Review: I bought this tape on the spur of the moment, and have never regretted the purchase. Advanced exercisers may find it a little monotonous, but it's a quick, thorough workout that makes you sweat. Sue Hitzman, the instructor, keeps up the energy and doesn't overdo it with the boot camp cliches. And she's right--there is nothing better than a good booty stretch! I don't own many videos, but this is definitely my favorite.

Rating:
Summary: It makes you SWEAT
Review: I really enjoyed this video. It really makes you sweat. I have tried other videos (Voight, Step-Reebok) but I quickly get bored. This video kept me moving. I like that it's only 30 minutes long and can fit it at the end of the day if I have not had a chance to go the gym.

Rating:
Summary: death by push-ups!
Review: I really enjoyed the video! Crunch has not dissapointed me yet. It is a hard video and I'd advise to watch it a couple times before attempting to do it. There are a lot of push-ups involved so be warned. But it is a fun video and Crunch has once again chosen a "down-to-earth" instructor that doesn't intimidate.

Rating:
Summary: Another workout winner from Crunch Videos
Review: This is a great intermediate-level tape that combines strength training with some aerobic moves to give you a complete workout in just 35 minutes. I've been doing video workouts for the past seven years, and have over 30 in my collection to provide variety, and I just love the Crunch videos. There is a ton of variety in the workout - lots of add-ons to a simple move building to a combo, and it got my heart pumping and raised a sweat. Highly recommended.

Rating:
Summary: Okay for beginners....
Review: I do Tae Bo Advanced series and I thought I might give this a try to add some variety. I had NO problem w/ it. It was very easy and just too basic. I have been working out for about 2 years and it just wasn't enough challenge. If you are a beginner this might be for you--but the more advanced stay away!

Rating:
Summary: Motivating work out for everyone
Review: As a beginner I find this to be one of the best work out videos I own or have seen. AS a beginner to home work out (and work out in general, bad me!) one of my biggest fears is staying motivated and interested in what i'm doing. I don't want to dread the workout even more then I would normally. This video however was excellent, highly motivational, not overly difficult, and it keeps your attention throughout!! My biggest complaint is probably that the video isn't longer and I can't continue on with this type of workout!

This video is definately going to be spending plenty of time in my machine, in fact i don't see me stopping this any time soon!