Rating: Summary: Good for a quick workout Review: This is a great workout for the days where you are short on time and can't make it to the gym for a weight workout. The instructor is easy to follow and she is quick. The workout hits every muscle group (although not enough on abs) and it is a fun workout. Like most Crunch videos, you feel like you are in a real class.
Rating: Summary: Tough, but short enough to fit into a busy day Review: Hard workout. You do not need to be Fred Astaire to do the aerobic portions, though the cuing could be a little better. The hardest for me was a push-up on the knees, going into the yoga plank position, followed by raising one leg, then the other, and repeating the rep.It is only 30 minutes, but I was dripping and felt well worked-out at the end. BTW, I am 39, in moderate shape, and do Firm, Karen Voight, and Gaiam Yoga tapes alternatingly and have been on this schedule for four months.
Rating: Summary: a great workout! Review: I found this tape to be great. I have lots of workout tapes and this one is definitely challenging. The only thing is, they don't have you do enough reps. What I do is pause the tape and do more reps. But the exercises are first rate, and the combos they do are challenging as well.
Rating: Summary: It's fun to watch while eating jelly donoughts Review: Let's face it, excercise is not for me, seeing hot girls getting all sweaty is. So it is fun to watch, but I wouldn't do a pushup unless it's the cherry kind out of the freezer.
Rating: Summary: crunch away...... Review: I really enjoyed this video....it's very fast paced and doesn't get boring. It packs a little of everything in about 30 minutes so I feel I can get a pretty thorough workout for my whole body in just short amount of time. I would recommend this video for intermediates.
Rating: Summary: An Awesome Workout! Review: I have about five Sue Hitzmann Crunch fitness workouts on tape and she's my favorite instructor. Boot Camp is now my favorite Sue Hitzmann workout! She really knows her stuff and she's constantly reminding you to correct your form and technique. And she doesn't cut you much slack! Boot Camp works your muscles from head to toe. A total body workout in 30 minutes, then "class dismissed!"
Rating: Summary: LET ME SEE YOU SWEAT!!! Review: I LOVE this work out!!! I have tried buying other since buying this one to add some varience to my workouts but I have not found one that compares yet. I love how Susan adds the cardio with the weight training. I don't have to go to the gym to feel like I am getting a good workout if I do this video.
Rating: Summary: FUN WORKOUT Review: This is a fun and effective workout. It is only thirty minutes long, but works the entire body. There are also some brief cardio segments to help get your heart rate up and burn some fat. Sue Hitzman's cuing and technique is superb. I use this video when I am short on time. It never fails to help me break a sweat...
Rating: Summary: Great workout in a short amount of time! Review: The only negative thing I have to say about this video is the whole "Boot Camp" sounding off attitude that the instructor does. But it's minor compared to the seriously tough workout that you get in the end. From the moment, this tape starts, you don't stop. She takes you from strength work to cardio to balance segments to push-ups (then MORE push-ups later on!) and back again. I would definitely recommend this for time-pressed individuals that don't have an hour to workout. In 30 minutes, you are definitely sweating and the Bonus is that you're done in that amount of time.
Rating: Summary: Crunch-Boot Camp Traning Review: This video is great! I've been working out with videos for years and was looking for something different. This video gave me what I was looking for. My favorite part? The push-up combos! They really work the upper as well as the lower!
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