Rating: Summary: boot camp is fun Review: i like this video, the NY chicks had fund and made me fun like i was having fun while working out, this is a decent video and should be tried
Rating: Summary: Short but really effective! Review: This tape is absolutely worth its name! It is really challenging. In a very short time you get a very complete and effective workout that engages your whole body (with a little more emphasis in the lower body). I would really recommend it to anybody who is not afraid of challenging their muscles to the extreme!!!
Rating: Summary: This video rocks Review: When I'm not at school (where it's too cold to go outside!), I'm definitely a major fan of exercise classes at my gym. "Boot Camp" is the closest thing to a class at the gym that I've found on video: the teacher is energetic and talks you through everything, the music is upbeat (and not cheezy like in a lot of other videos), and my heart is kept pumping the entire time. I find I sometimes have a really short attention span when it comes to exercise tapes, but this one is always over before I know it. In fact, my only complaint is that the video isn't longer. I definitely recommend this tape for anyone looking for a fun, fast-paced, all-around workout.
Rating: Summary: Actually gets tougher the more you do it... Review: I've been using this video for several years with great results. It works every major muscle group and gives a solid aerobic workout in a relatively short period of time. But the one thing that really makes this workout stand out from the rest is that it actually gets more difficult the more you do it. The first few times you workout with this tape, you are just trying to get through it--it's that tough. However, as you get more fit and can really concentrate on the cues (which are excellent) it becomes more challenging every time. This is the only video I've never "burned out" on and retired to the video cabinet. It's always in my VCR.
Rating: Summary: VERY GOOD VERY GOOD! Review: Anyone who has seen this video more than twice knows why I entitled the review as such. Susan L Hitzmann is great, and uses this phrase a few times in the video, but I think that she and this video are VERY GOOD VERY GOOD!!!!If you want a heart pumping, sweat pouring video, and don't always like to dance around all over, than this is the video for you. Push ups, crunches, slides, kicks and leg pulls. This is my kind of video.
Rating: Summary: My Absolute Favorite! Review: I own a lot of exercise videos, and this is my all-time absolute favorite...the one I come back to again and again. It is short enough (30 mintues) to fit into my busy day, yet long enough to make it a good, strenuous workout. You can adjust your level by adjusting your weight amounts, and there is an easier version of each exercise shown. It is a good combination of aerobics and strength training. The instructor has done a good job of maximizing the most into the half hour. And her attitude is great...really keeps you motivated. I love it!
Rating: Summary: Great Video Review: I bought this video about a year ago and I still use it. Its a great fast-paced, efficient workout. I am not the most disciplined person but I still saw results. Its also a fun workout and definately worth the money. The short 30 minute workout allows me to fit it into my schedule in the morning but still gives me a good enough workout that I feel like I accomplished something when I'm done. The only thing I wish they had more of is stretching and ab work. But overall, its great.
Rating: Summary: Fun, fast paced, to the point. Review: First off it is nice to start a tape without fast forwarding through all the hype. I have done a similar work out at the gym I used to go to. This is not that challenging and I have been lazy the past year! This is a good way to get your motivation back. If you have never worked out with free weights or learned to do squats properly this tape would not be good for you as there is not any instruction on correct form.
Rating: Summary: Great combination of cardio and strength training Review: I've gotten an excellent workout from this tape-the instructor is motivating, the moves are basic enough that they are pretty easy to pick up. But definitely a challenge. What I like is you can modify it from a low-impact (using low or no weights) to a higher intensity using heavier weights and pushing yourself harder during the cardio. All this in a concise 30 minutes and who could ask for more?A stay-at-home mom with no more than 30 minutes a day to exercise!
Rating: Summary: Definitely felt this one! Review: This is a great quick workout that will leave you hurting 2 days later!! It works pretty much every muscle group and she is not overly annoying. Great for time conscious exercisers...would highly recommend this one!
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