MTV: Body Rock - Fashionably Fit Aerobics

Rating:
Summary: MTV's BODY ROCK ROCKS!
Review: This video is so fun! The good thing is, it's entertaining to watch. Amy has no idea what she's doing so that'll make you laugh for the most part. I'm 14 and I wanted something to help me get a little more active after-school and such, so I bought this video because I like the music that is played in it. Believe me, music plays a big part in a workout. Music is very motivational, so I find it easy to get going with the routine. Sure, it's not the hardest thing in the world, but it gets you moving and puts your heartbeat right up there. Since the moves aren't too difficult, it's up to you to decide how much energy you want to put into it. If you tried your absolute best by kicking higher and punching harder, then of course you'd get more out of this video. I like the warm up and the cool down because it helps to mold the whole workout together. Another great thing about this video is the fact that it is not too long in length. I don't have very much time, but the video goes by so quickly with workin' it moves that I can still complete my other tasks while still feeling that I've done something. I've been doing this video for about 5 months and I have noticed results. If I didn't by now, then there's something wrong with me, eh? *lol* Seriously, I urge anyone to buy this who wants to get more fit and have fun with fun people and fun music.

Rating:
Summary: Workout Video?
Review: This video was one of my worst workout video purchases yet. Throughout the entire video I barely even broke a sweat. It says it's a cardio video, but I think it is more of a cheesy imitation of kickboxing. The people in the video are obviously just backup dancers and They are annoying as hell! Take my advice, buy a REAL workout video.

Rating:
Summary: At least you get pumped
Review: Well, I don't think anyone would disagree that Amy Acuff is wasted time and space on the video. I personally like the music and love the workout. The good thing is no matter how much of an idiot as a beginner one is, there is no way in hell you can be worse than Amy. But the pump is a goody and well worth the $8.00 I am spending to get it.

Rating:
Summary: fun in many ways
Review: Well, I saw this video tape in the store and figured, what the heck, Amy Acuff is an Olympic high jumper so they've got to have something good here. Little did I know the workout was actually being led by another person, a guy with a very long name, and an attitude as well. Amy makes comments throughout the video and he always responds with an attitude. It doesn't make a difference, because the workout is fun and gets you motivated. I've used it for two weeks now, and I swear, I already have results. The workout is easy to learn after a few times and it gets you going. I'd go for it, and hey, you get a laugh at the uncoordinated Amy Acuff and the dramatic back up dancers!!

Rating:
Summary: mtv video is great...
Review: Yes, Allan messes up the right and left cues. Yes, Amy doesn't teach the video, but that's actually a good thing. She can't concentrate and talk at the same time. I have knee problems, therefore making it hard for me to do step aerobics, so this is a good floor routine. And check this out girls, I got my husband to do this video with me every other day. We do weights 3 day's a week and walks on Saturdays, so this is just a video for us to get our heart rates up during the week. We love it. Good warm up, floor routing, cool down and the music fits in perfectly where it needs to. But if your library has a copy, it's always good to try it first. Have fun...and stay healthy!